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12 ´Ü°è ¿µÀû ¸í»ó l ¹ÙÀ̺í 56 ȸº¹¿ø¸®
Æò¿Â±âµµ¹® - ¹ÙÀ̺í 30 ³»¿ë
¿µÀû »ó»óÀû ½Ç½À

Æò¿Â±âµµ¹®°ú ¼º°æ¸»¾¸ (Serenity prayer - Bible)


Æò¿Â ±âµµ¹®(Serenity prayer)Àº Áßµ¶ÇàÀ§ »ý°¢ÀÌ ³ª°Å³ª Àç¹ß±â°¡ ÀÖÀ» ¶§¿¡...
½º½º·Î Àû¿ëÇØ º¸¸é ÁÁÀ» "±ä±Þ ±âµµ¹®(Emergency prayer)" ÀÔ´Ï´Ù.

Áßµ¶Áõ ȸº¹¿¡´Â 12´Ü°è ȸº¹°ú ½Å¾Ó»ýÈ°À» º´ÇàÇÏ´Â °ÍÀÌ °¡Àå ÃÖ¼± ÀÔ´Ï´Ù.
µû¶ó¼­ 12´Ü°è ȸº¹¸ðÀÓ¿¡¼­ ¸Å¹ø ½Ç½ÃÇÏ°í ÀÖ´Â Æò¿Â±âµµ¹®À»
¼º°æ¸»¾¸¿¡ ºñÃ߾ ´õ ¾Ë¾Æº¸´Â ÀÏÀº ¾ÆÁÖ Áß¿äÇϸç Àǹ̰¡ ÀÖ½À´Ï´Ù.

Æò¿Â±âµµ¹®¿¡ °ü·ÃµÈ ¼º°æ¸»¾¸ ³»¿ëÀ» 30 ȸ¿¡ °ÉÃļ­ ¼Ò°³ÇÕ´Ï´Ù.

1. ¾Æºê¶óÇÔÀÌ Á÷¸éÇß´ø »óȲ - â¼¼±â 18Àå


Çϳª´Ô!
Á¦°Ô ¾î¿ ¼ö ¾ø´Â ÀϵéÀ» ¹Þ¾Æµå¸®´Â ¡°Æò¿ÂÇÔ¡±À» Áֽðí
Á¦ ½º½º·Î º¯È­ÇÒ ¼ö ÀÖ´Â ÀϵéÀ» ¹Ù²Ù´Â ¡°¿ë±â¡±¸¦ Áֽðí
¶Ç À̸¦ ±¸º°ÇÏ´Â ¡°ÁöÇý¡±µµ ÁÖ¼Ò¼­!

- ¾Æ ¸à -

God! Grant me
¡°the serenity¡± to accept the things I cannot change
¡°the courage¡± to change the things I can and
¡°the wisdom¡± to know the difference

-Amen-



¿ì¸®µéÀÇ Èûµç »óȲ
(Our difficult situations)

¿ì¸®µé ¸ðµÎ´Â °¡Á·À̳ª »ç¶ûÇÏ´Â »ç¶÷µé°ú °ü·ÃµÈ ¾î·Á¿î »óȲµéÀ» Á÷¸éÇÏ°Ô ¸¶·ÃÀÌ´Ù. ÇÏÁö¸¸ ´ëºÎºÐ »óȲ¿¡¼­ ¾î¶»°Ô ÇൿÇÏ´Â °ÍÀÌ Çö¸íÇÑÁö°¡ ºÐ¸íÇÏÁö ¾Ê¾Æ¼­ ´ëó´Â ÇØ¾ß Çϴµ¥ ¾îÂîÇØ¾ß ÇÒ ¹Ù¸¦ ¸ô¶ó Å« ºÎ´ã°¨À» °®°Ô µÈ´Ù.
(We all face difficult situations that involve the people we love. In some of these situations the wise course of action may not be clear. We may feel a heavy burden to act but have no idea what to do)

¼º°æºÀµ¶ â¼¼±â 18Àå
(Genesis 18:23-32)

  • 23Àý - ¾Æºê¶óÇÔÀÌ °¡±îÀÌ ³ª¾Æ°¡ À̸£µÇ ÁÖ²²¼­ ÀÇÀÎÀ» ¾ÇÀΰú ÇÔ²² ¸êÇÏ·Á ÇϽóªÀ̱î

  • 24Àý - ±× ¼º Áß¿¡ ÀÇÀÎ ¿À½Ê ¸íÀÌ ÀÖÀ»Áö¶óµµ ÁÖ²²¼­ ±× °÷À» ¸êÇÏ½Ã°í ±× ¿À½Ê ÀÇÀÎÀ» À§ÇÏ¿© ¿ë¼­ÇÏÁö ¾Æ´ÏÇϽø®À̱î

  • 25Àý - ÁÖ²²¼­ ÀÌ°°ÀÌ ÇÏ»ç ÀÇÀÎÀ» ¾ÇÀΰú ÇÔ²² Á×À̽ÉÀº ºÎ´çÇÏ¿À¸ç ÀÇÀΰú ¾ÇÀÎÀ» °°ÀÌ ÇϽɵµ ºÎ´çÇÏ´ÏÀÌ´Ù ¼¼»óÀ» ½ÉÆÇÇϽô ÀÌ°¡ Á¤ÀǸ¦ ÇàÇÏ½Ç °ÍÀÌ ¾Æ´Ï´ÏÀ̱î

  • 26Àý - ¿©È£¿Í²²¼­ À̸£½ÃµÇ ³»°¡ ¸¸ÀÏ ¼Òµ¼ ¼ºÀ¾ °¡¿îµ¥¿¡¼­ ÀÇÀÎ ¿À½Ê ¸íÀ» ãÀ¸¸é ±×µéÀ» À§ÇÏ¿© ¿Â Áö¿ªÀ» ¿ë¼­Çϸ®¶ó 28Àý - ¿À½Ê ÀÇÀÎ Áß¿¡ ¿À ¸íÀÌ ºÎÁ·ÇÏ´Ù¸é ±× ¿À ¸íÀÌ ºÎÁ·ÇÔÀ¸·Î ¸»¹Ì¾Ï¾Æ ¿Â ¼ºÀ¾À» ¸êÇϽø®À̱î À̸£½ÃµÇ ³»°¡ °Å±â¼­ »ç½Ê¿À ¸íÀ» ãÀ¸¸é ¸êÇÏÁö ¾Æ´ÏÇϸ®¶ó

  • 29Àý - ¾Æºê¶óÇÔÀÌ ¶Ç ¾Æ·Ú¾î À̸£µÇ °Å±â¼­ »ç½Ê ¸íÀ» ãÀ¸½Ã¸é ¾îÂî ÇÏ·Á ÇϽóªÀ̱î À̸£½ÃµÇ »ç½Ê ¸íÀ¸·Î ¸»¹Ì¾Ï¾Æ ¸êÇÏÁö ¾Æ´ÏÇϸ®¶ó

  • 30Àý - ¾Æºê¶óÇÔÀÌ À̸£µÇ ³» ÁÖ¿© ³ëÇÏÁö ¸¶½Ã¿É°í ¸»¾¸ÇÏ°Ô ÇϿɼҼ­ °Å±â¼­ »ï½Ê ¸íÀ» ãÀ¸½Ã¸é ¾îÂî ÇÏ·Á ÇϽóªÀ̱î À̸£½ÃµÇ ³»°¡ °Å±â¼­ »ï½Ê ¸íÀ» ãÀ¸¸é ±×¸®ÇÏÁö ¾Æ´ÏÇϸ®¶ó

  • 31Àý - ¾Æºê¶óÇÔÀÌ ¶Ç À̸£µÇ ³»°¡ °¨È÷ ³» ÁÖ²² ¾Æ·Ú³ªÀÌ´Ù °Å±â¼­ ÀÌ½Ê ¸íÀ» ãÀ¸½Ã¸é ¾îÂî ÇÏ·Á ÇϽóªÀ̱î À̸£½ÃµÇ ³»°¡ ÀÌ½Ê ¸íÀ¸·Î ¸»¹Ì¾Ï¾Æ ±×¸®ÇÏÁö ¾Æ´ÏÇϸ®¶ó

  • 32Àý - ¾Æºê¶óÇÔÀÌ ¶Ç À̸£µÇ ÁÖ´Â ³ëÇÏÁö ¸¶¿É¼Ò¼­ ³»°¡ À̹ø¸¸ ´õ ¾Æ·Ú¸®ÀÌ´Ù °Å±â¼­ ½Ê ¸íÀ» ãÀ¸½Ã¸é ¾îÂî ÇÏ·Á ÇϽóªÀ̱î À̸£½ÃµÇ ³»°¡ ½Ê ¸íÀ¸·Î ¸»¹Ì¾Ï¾Æ ¸êÇÏÁö ¾Æ´ÏÇϸ®¶ó

¸»¾¸ ¹¬»ó
(Meditation)

¾Æºê¶óÇÔµµ ¿ì¸®µé°ú °°ÀÌ Èûµç »óȲ¿¡ óÇØÀÖ´Â ÀÚ½ÅÀ» ¹ß°ßÇß¾ú´Ù. ¿©È£¿Í²²¼­´Â ¾Æºê¶óÇÔ¿¡°Ô ¼Òµ¼°ú °í¸ð¶ó »ç¶÷µéÀÌ Á˾ǿ¡ ºüÁ® ÀÖÀ½À» ¾Æ½Ã°í ¸êÇϽ÷Á´Â Àǵµ¸¦ ¾Ë·Á Áּ̱⠶§¹®ÀÌ´Ù. ¾Æºê¶óÇÔÀº Á¶Ä« ·ÔÀÌ °Å±â¿¡ »ì°í À־ ±×µéÀÇ »ý»ç¿¡ ´ëÇؼ­ °ü½ÉÀ» °®°Ô µÇ¾ú´Ù.
(Abraham found himself in such a situation. The Lord had Abraham that he intended to destroy the people of Sodom and Gomorrah for their wickedness. Since Abraham's nephew Lot lived among the people of these cities, Abraham was concerned for their welfare)

±×·¡¼­ ¾Æºê¶óÇÔÀÌ Çϳª´Ô²² °¡±îÀÌ ³ª¾Æ°¡ ´ÙÀ½°ú °°Àº ¸»À» Çß´Ù. ¡°ÁÖ²²¼­ ÀÇÀÎÀ» ¾ÇÀΰú ÇÔ²² ¸êÇÏ·Á ÇϽóªÀ̱î?¡± ±× ¼º Áß¿¡ ÀÇÀÎ ¿À½Ê ¸íÀÌ ÀÖÀ»Áö¶óµµ ÁÖ²²¼­ ±× °÷À» ¸êÇÏ½Ã°í ±× ¿À½Ê ÀÇÀÎÀ» À§ÇÏ¿© ¿ë¼­ÇÏÁö ¾Æ´Ï ÇϽø®´Ï±î? ÁÖ²²¼­ ÀÌ°°ÀÌ ÇÏ»ç ÀÇÀÎÀ» ¾ÇÀΰú ÇÔ²² Á×À̽ÉÀº ºÎ´çÇÏ¿À¸ç ÀÇÀΰú ¾ÇÀÎÀ» °°ÀÌ ÇϽɵµ ºÎ´ç ÇϳªÀÌ´Ù. ¼¼»óÀ» ½ÉÆÇÇϽô ÀÌ°¡ Á¤ÀǸ¦ ÇàÇÏ½Ç °ÍÀÌ ¾Æ´Ï³ªÀ̱î?
(So Abraham approached God and said, "Will you destroy both innocent and guilty alike?" Suppose you find 50 innocent people there within the city - will you still destroy it, and not spare it for their sakes? Surely you wouldn't do such a thing, destroying the innocent with the guilty.... Surely you wouldn't do that! Should not the judge of all the earth do what is right?)

¿©È£¿Í²²¼­ À̸£½ÃµÇ "³»°¡ ¸¸ÀÏ ¼Òµ¼ ¼ºÀ¾ °¡¿îµ¥¿¡¼­ ÀÇÀÎ ¿À½Ê ¸íÀ» ãÀ¸¸é ±×µéÀ» À§ÇÏ¿© ¿Â Áö¿ªÀ» ¿ë¼­Çϸ®¶ó"
(And the Lord replied, "if I find 50 innocent people in Sodom, I will spare the entire city fro their sake")

Çϳª´Ô°úÀÇ ±³¼·Àº °è¼Ó µÇ¾ú´Ù. ÀÇÀÎ 45¸í... 40¸í... 30¸í... 20¸í... 10¸í... À» ãÀ¸½Ã¸é ¾îÂî ÇÏ·Á ÇϽóªÀ̱î? °á±¹ Çϳª´Ô²²¼­´Â ³»°¡ ¡°½Ê ¸íÀ¸·Î ¸»¹Ì¾Ï¾Æ ¸êÇÏÁö ¾Æ´ÏÇϸ®¶ó¡± Çϼ̴Ù.
(The bargaining went on - Suppose there are only 45... 40... 30... 20... 10...? Finally God said, "Then, for the sake of the ten, I will not destroy it")

¾Æºê¶óÇÔÀº ÀÚ½ÅÀÌ Á÷¸éÇÑ »óȲ¿¡ ´ëÇؼ­ ¾îÂîÇØ¾ß ÇÒ¹Ù¸¦ Àß ¸ô¶ú°í, ½ÉÁö¾î´Â ±× »óȲ¿¡ ¹«¾ùÀÌ ¿ÇÀº Áöµµ ¸ô¶ú´Ù. ±×´Â Çϳª´Ô²² °è¼Ó ÀÌÀ¯¸¦ ´ë¸é¼­ ÀÚ½ÅÀÌ ÇÒ ¼ö ÀÖ´Â ¸»µéÀ» ÀçÂ÷ ½Ãµµ Çß´Ù.
(Abraham wasn't sure what he could do in that situation he faced - he wasn't even sure what was right in this situation. He talked it over with God, reasoning it out, trying to do whatever he could)

¿ì¸®µéµµ ¾ó¸¶³ª ¸¹Àº º¯È­¸¦ ÇÒ ¼ö ÀÖ°í ÇØ¾ß ÇÏ´ÂÁö¸¦ Àß ¸ð¸¦ ¶§¿¡´Â ¾Æºê¶óÇÔó·³ Çϳª´Ô²² ÀÚ²Ù¸¸ ¾Æ·Ú¾î¼­ ¿ì¸®µéÀÌ È®½ÇÈ÷ ÇÒ ¼ö ÀÖ´Ù´Â ´À³¦ÀÌ µé ¶§±îÁö Æò¿Â±âµµ¸¦ ÅëÇؼ­ ½ÃµµÇÒ ¼ö ÀÖ´Ù.
(When we don't know how much of a change we can or even should make, we can start by talking it over with God like Abraham. Then we can try to do as much as we feel confident doing through praying of the Serenity Prayer)



Life Recovery Bible ÂüÁ¶
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