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12 ´Ü°è ¿µÀû ¸í»ó
¹ÙÀ̺í 56 ȸº¹¿ø¸®
Æò¿Â±âµµ¹® - ¹ÙÀ̺í 30 ³»¿ë l ¿µÀû »ó»óÀû ½Ç½À

¹ÙÀ̺í 56 ȸº¹¿ø¸® (Bible 56 recovery principles)


Áßµ¶Áõ ȸº¹ °úÁ¤¿¡¼­ Áß¿äÇÏ°í ÇÊ¿äÇÑ~
56°¡Áö ¼º°æ ¸»¾¸µéÀ» Áß½ÉÀ¸·Î,
ȸº¹ ¿øÄ¢µéÀ» ¼Ò°³ ÇÕ´Ï´Ù!

1. ÀÚ¾Æ ÀÎ½Ä (Self-Perception)


¿ì¸®µéÀº ´©±¸ Àΰ¡?
ÀÚ¾Æ ÀÎ½Ä (Self-Perception)

â¼¼±â 1Àå 26~31Àý ¸»¾¸ (Genesis 1: 26~31)


¢º ¼º°æ ºÀµ¶ - â¼¼±â - ÁÖ¿ä ¼º°æ±¸Àý (Genesis 1: 26~31)

  • 26Àý - Çϳª´ÔÀÌ °¡¶ó»ç´ë ¿ì¸®ÀÇ Çü»óÀ» µû¶ó ¿ì¸®ÀÇ ¸ð¾ç´ë·Î ¿ì¸®°¡ »ç¶÷À» ¸¸µé°í ±×·Î ¹Ù´ÙÀÇ °í±â¿Í °øÁßÀÇ »õ¿Í À°Ãà°ú ¿Â ¶¥°ú ¶¥¿¡ ±â´Â ¸ðµç °ÍÀ» ´Ù½º¸®°Ô ÇÏÀÚ ÇϽðí
    (Then God said, "Let us make man in our image, in our likeness, and let them rule over the fish of the sea and the birds of the air, over the livestock, over all the earth, and over all the creatures that move along the ground.")

  • 27Àý - Çϳª´ÔÀÌ ÀÚ±â Çü»ó °ð Çϳª´ÔÀÇ Çü»ó´ë·Î »ç¶÷À» âÁ¶ÇÏ½ÃµÇ ³²ÀÚ¿Í ¿©ÀÚ¸¦ âÁ¶ÇϽðí
    (So God created man in his own image, in the image of God he created him; male and female he created them)

  • 28Àý - Çϳª´ÔÀÌ ±×µé¿¡°Ô º¹À» ÁÖ½Ã¸ç ±×µé¿¡°Ô À̸£½ÃµÇ »ýÀ°ÇÏ°í ¹ø¼ºÇÏ¿© ¶¥¿¡ Ã游Ç϶ó, ¶¥À» Á¤º¹Ç϶ó, ¹Ù´ÙÀÇ °í±â¿Í °øÁßÀÇ »õ¿Í ¶¥¿¡ ¿òÁ÷ÀÌ´Â ¸ðµç »ý¹°À» ´Ù½º¸®¶ó ÇϽô϶ó
    (God blessed them and said to them, "Be fruitful and increase in number; fill the earth and subdue it. Rule over the fish of the sea and the birds of the air and over every living creature that moves on the ground.")

  • 29Àý - Çϳª´ÔÀÌ °¡¶ó»ç´ë ³»°¡ ¿Â Áö¸éÀÇ ¾¾ ¸Î´Â ¸ðµç ä¼Ò¿Í ¾¾°¡Áø ¿­¸Å ¸Î´Â ¸ðµç ³ª¹«¸¦ ³ÊÈñ¿¡°Ô ÁÖ³ë´Ï ³ÊÈñ ½Ä¹°ÀÌ µÇ¸®¶ó
    (Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food)

  • 30Àý - ¶Ç ¶¥ÀÇ ¸ðµç Áü½Â°ú °øÁßÀÇ ¸ðµç »õ¿Í »ý¸íÀÌ ÀÖ¾î ¶¥¿¡ ±â´Â ¸ðµç °Í¿¡°Ô´Â ³»°¡ ¸ðµç Ǫ¸¥ Ç®À» ½Ä¹°·Î ÁÖ³ë¶ó ÇÏ½Ã´Ï ±×´ë·Î µÇ´Ï¶ó
    (And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground--everything that has the breath of life in it--I give every green plant for food." And it was so)

  • 31Àý - Çϳª´ÔÀÌ ±× ÁöÀ¸½Å ¸ðµç °ÍÀ» º¸½Ã´Ï º¸½Ã±â¿¡ ½ÉÈ÷ ÁÁ¾Ò ´õ¶ó Àú³áÀÌ µÇ¸ç ¾ÆħÀÌ µÇ´Ï ÀÌ´Â ¿©¼¸Â° ³¯À̴϶ó
    (God saw all that he had made, and it was very good. And there was evening, and there was morning--the sixth day)

¢º ¼º°æÀû È帧(Bible Content)

Çϳª´ÔÀº ÅÂÃÊ¿¡ ¸»¾¸À¸·Î ¸ðµç ¼¼°è¸¦ âÁ¶Çϼ̴Ù. ±×·¯¹Ç·Î ¼¼»ó ¸¸¹°Àº ¿ì¿¬À̳ª ÁøÈ­ÀÇ »ê¹°ÀÌ ¾Æ´Ï¶ó Çϳª´ÔÀÇ ºÐ¸íÇÑ ¸ñÀû°ú Àǵµ¿¡ µû¶ó¼­ âÁ¶µÈ °ÍÀÌ´Ù.

ÀÌ¿¡ ´ëÇØ È÷ºê¸®¼­ ±âÀÚ´Â ¡°¹ÏÀ½À¸·Î ¸ðµç ¼¼°è°¡ Çϳª´ÔÀÇ ¸»¾¸À¸·Î Áö¾îÁø ÁÙÀ» ¿ì¸®°¡ ¾Æ³ª´Ï º¸ÀÌ´Â °ÍÀº ³ªÅ¸³­ °ÍÀ¸·Î ¸»¹Ì¾Ï¾Æ µÈ °ÍÀÌ ¾Æ´Ï¶ó¡±°í ¼³¸í Çß´Ù (È÷ºê¸®¼­ 11:31).

ƯÈ÷ ¸Ç ¸¶Áö¸·¿¡ âÁ¶µÈ Àΰ£Àº Çϳª´ÔÀÇ Çü»óÀ» µû¶ó ÁöÀ½¹ÞÀº Á¸Àç·Î¼­ âÁ¶ÀÇ ÀýÁ¤¿¡ ÇØ´çÇÑ´Ù. Àΰ£Àº Çϳª´ÔÀÇ Çü»óÀ» ¹Þ¾Æ Çϳª´Ô°ú ±³Á¦ÇÏ¸ç ¸ðµç ÇÇÁ¶ ¼¼°è¸¦ ´Ù½º¸®´Â ±ÇÇÑ°ú Ã¥ÀÓÀ» ¸Ã¾Ò´Ù .

¢º ¸í»ó (Meditation)

Çѵ¿¾È Áßµ¶ÇàÀ§¿¡ ³ë¿¹°¡ µÇ¾î¼­ »ì¾Æ¿Ô´Ù¸é ¾Æ¸¶ ¿ì¸® ³»ºÎ¿¡ ÁÁÀº Á¡µéº¸´Ù´Â ³ª»Û Á¡µéÀ» ´õ ¸¹ÀÌ º¸¾Æ ¿ÔÀ» °ÍÀÌ´Ù. ¿ì¸®µé ´ëºÎºÐÀº ÀüºÎ³Ä Á¦·Î³Ä´Â ½ÄÀ¸·Î ¿ì¸®µéÀÇ »îÀ» º¸´Â °æÇâ ¶§¹®¿¡ °á°úÀûÀ¸·Î ¿ì¸®µéÀº ¸ðµç °ÍÀÌ ³ª»Ú´Ù°í¸¸ »ý°¢ÇÒ °ÍÀÌ´Ù. ±×·¯³ª ȸº¹À» Çϸ鼭ºÎÅÍ´Â ¿ì¸® Àڽſ¡ ´ëÇØ ±ÕÇü ÀâÈù ÀÌÇØ°¡ ÇÊ¿äÇÏ´Ù. ¿ì¸®µéÀÇ ³ª»Û Á¡µé°ú ÇÔ²² ¿ì¸®µé¿¡°Ô ÁÖ¾îÁø ÀåÁ¡µéµµ µ¹¾Æº¼ ÇÊ¿ä°¡ ÀÖ´Ù. ÀÌ´Â ¾î´À ÇÑ ÂÊÀ» ÅÃÇϰųª Á¦¾ÈÀ» ÇÏ·Á´Â °ÍÀÌ ¾Æ´Ï´Ù. ¿ì¸® Àڽſ¡ ´ëÇÑ ±ÕÇü ÀâÈù °ßÇØ´Â ¿ì¸®µéÀÇ ´ÜÁ¡µéÀ» ÀÌÇØÇϴµ¥ µµ¿òÀ» ÁÖ¸ç ÇÑÆí ¿ì¸®µéÀÇ ³»¸é¿¡ Ä¿´Ù¶õ Èñ¸ÁÀÌ µÇ¾îÁֱ⵵ ÇÑ´Ù.
(If we have lived in bondage to our compulsive behaviors for a while, we probably see more bad than good inside us. Many of us tend to see life in terms of all or nothing. As a result, we probably think we are all bad. But in recovery, we need a balanced understanding of ourself. We need to see that along with our bad points we have also been gifted with strength. It's not an either/or proposition. A balanced view of ourself will help us better understand our shortcomings while also giving us greater hope in our potential)

Çϳª´Ô²²¼­´Â ¼¼»ó âÁ¶ ´Ù¼¸Â° ³¯±îÁö ÃÖÃÊÀÇ »ç¶÷ ÀÌ¿Ü¿¡ ¸ðµç °ÍµéÀ» ´Ù ¸¸µå¼Ì´Ù. ¼º°æÀº Çϳª´Ô²²¼­ ¸¸µå½Å âÁ¶¹°µéÀ» º¸½Ã°í ¡°º¸½Ã±â¿¡ ÁÁ¾Ò´Ù¡±°í Çϼ̴ٰí ÇÑ´Ù. ±×·± ´ÙÀ½¿¡ Çϳª´ÔÀº ÃÖÃÊÀÇ ³²ÀÚ¿Í ¿©ÀÚ¸¦ ¸¸µå¼Ì´Ù. ¡°Çϳª´ÔÀÌ ÀÚ±â Çü»ó °ð Çϳª´ÔÀÇ Çü»ó´ë·Î »ç¶÷À» âÁ¶ÇÏ½ÃµÇ ³²ÀÚ¿Í ¿©ÀÚ¸¦ âÁ¶ÇϽðí, Çϳª´ÔÀÌ ±×µé¿¡°Ô º¹À» Áֽøç Çϳª´ÔÀÌ ±×µé¿¡°Ô À̸£½ÃµÇ »ýÀ°ÇÏ°í ¹ø¼ºÇÏ¿© ¶¥¿¡ Ã游Ç϶ó, ¶¥À» Á¤º¹Ç϶ó, ¹Ù´ÙÀÇ ¹°°í±â¿Í ÇÏ´ÃÀÇ »õ¿Í ¶¥¿¡ ¿òÁ÷ÀÌ´Â ¸ðµç »ý¹°À» ´Ù½º¸®¶ó ÇϽô϶ó, ¶Ç ¶¥ÀÇ ¸ðµç Áü½Â°ú ÇÏ´ÃÀÇ ¸ðµç »õ¿Í »ý¸íÀÌ ÀÖ¾î ¶¥¿¡ ±â´Â ¸ðµç °Í¿¡°Ô´Â ³»°¡ ¸ðµç Ǫ¸¥ Ç®À» ¸ÔÀ»°Å¸®·Î ÁÖ³ë¶ó ÇÏ½Ã´Ï ±×´ë·Î µÇ´Ï¶ó, Çϳª´ÔÀÌ ÁöÀ¸½Å ±× ¸ðµç °ÍÀ» º¸½Ã´Ï º¸½Ã±â¿¡ ½ÉÈ÷ ÁÁ¾Ò´õ¶ó Çϼ̴Ù.¡± (â¼¼±â 1Àå 25Àý, 27~31Àý)
(At the end of 5th day of creation God had made everything except the first people. The Bible tells us that when he looked at what he had made so far, "God saw that it was good." Then God created the first man and woman. ¡°So God created people in his own image, God patterned them after himself....God blessed them and told them, ¡®Multiply and fill the earth and subdue it. Be masters over the fish and birds and all the animals.¡¯ Then God looked over all he had made, and he saw that it was excellent in every way¡± - Genesis 1: 25, 27-31)

Çϳª´Ô²²¼­´Â »ç¶÷°ú ´Ù¸¥ âÁ¶¹°µéÀ» ±¸ºÐÇϼ̰í, µ¿¹°µé°ú´Â ¾ÆÁÖ ´Ù¸£°Ô ¿ì¸®µéÀ» Çϳª´ÔÀÇ Çü»ó°ú ¶È °°°Ô ¸¸µå½Ã°í ³ª¼­´Â ¾ÆÁÖ ±â»µ Çϼ̴Ù. Çϳª´Ô²²¼­´Â ¿ì¸®µé¿¡°Ô âÁ¶ÇϽŠ¸ðµç °ÍµéÀ» Çϳª´Ô ¶æ´ë·Î ¹Ý¿µÇϵµ·Ï ´É·Â°ú Ã¥ÀÓ°¨À» ºÎ¿© Çϼ̴Ù. Çϳª´Ô²²¼­´Â ¿ì¸®µéÀ» âÁ¶ÇÏ½Ã°í ³ª¼­´Â ÀÚ¶û½º·´°Ô ¿©±â¼Ì´Ù.
(God distinguished between the human race and the rest of creation. He made us in his very image, with capacities far beyond those of mere animals. God was excited about us! He gave us abilities and responsibilities to reflect his own nature in all of creation. When he created us, he was proud of what he had made!)

ºñ·Ï ÃÖÃÊ Àΰ£ÀÇ Å¸¶ôÀ¸·Î ¿ì¸®µéÀº Á˸¦ Áþ°í »ì ¼ö ¹Û¿¡ ¾øÁö¸¸, ¿ì¸®µéÀº Çϳª´Ô°ú °°°Ô âÁ¶µÇ¾ú´Ù´Â °ÍÀ» »ó±âÇؾ߸¸ ÇÑ´Ù. õºÎÀûÀ¸·Î Ÿ°í³­ Àΰ£ÀÇ Å¹¿ù¼º°ú Á¸¾ö¼ºÀº ¿ì¸®µéÀÇ ³ª»Û °ÍÀº ¹°·Ð ÁÁÀº Á¡¿¡ ´ëÇÑ ÀáÀç·Âµé¿¡ ½É»ç¼÷°í ÇÒ ¼ö ÀÖµµ·Ï ÇØ ÁØ´Ù.
(Although we have a sinful nature that came as a result of the Fall, we also must remember that we were created in the likeness of God. There are excellence and dignity inherent in being human that should cause us to ponder our potential for good as well as for bad)

¿ì¸®µéÀº Çϳª´Ô Çü»ó´ë·Î âÁ¶ ¸¶Áö¸· 6 ¿©¼¸Â° ³¯¿¡ ÁöÀ½À» ¹Þ¾Ò°í, Çϳª´Ô²²¼­´Â Àΰ£À» ¸¸µå½Å ´ÙÀ½¿¡ ´Ù¸¥ ¾î¶² âÁ¶¹°º¸´Ùµµ Á¦ÀÏ·Î ±â»µÇÏ½Ã°í °¨ÅºÇϼ̴Ù. ¶Ç Çϳª´Ô²²¼­´Â Àΰ£À¸·Î ÇÏ¿©±Ý ¶¥À» Á¤º¹Ç϶ó, ¹Ù´ÙÀÇ ¹°°í±â¿Í ÇÏ´ÃÀÇ »õ¿Í ¶¥¿¡ ¿òÁ÷ÀÌ´Â ¸ðµç »ý¹°À» ´Ù½º¸®¶ó ÇϽøç, ¿ì¸®µé¿¡°Ô º¹À» Á̴ּÙ. ºñ·Ï ¿ì¸®µéÀÌ Àá½Ã Áßµ¶¿¡ ºüÁ®¼­ Áö³Â¾îµµ Çϳª´Ô²²¼­´Â Àΰ£À» âÁ¶ÇϼÌÀ» ¶§Ã³·³ ¿ì¸®µéÀ» °è¼Ó ¹Ï°í »ç¶ûÇϽŴÙ!

2. ½Å³ä (Faith)


½Å³ä (Faith)
Âü°í °ßµð¸ç Çϳª´Ô ¸»¾¸À» ¹ÏÀ¾½Ã´Ù
â¼¼±â 22Àå 1~19Àý ¸»¾¸ (Genesis 22: 1~19)


¢º ¼º°æ ºÀµ¶ - â¼¼±â - ÁÖ¿ä ¼º°æ±¸Àý (Genesis 22: 1~19)

  • 1Àý - ±× ÀÏ ÈÄ¿¡ Çϳª´ÔÀÌ ¾Æºê¶óÇÔÀ» ½ÃÇèÇϽ÷Á°í ±×¸¦ ºÎ¸£½ÃµÇ ¾Æºê¶óÇÔ¾Æ ÇÏ½Ã´Ï ±×°¡ À̸£µÇ ³»°¡ ¿©±â ÀÖ³ªÀÌ´Ù

  • 2Àý -¿©È£¿Í²²¼­ À̸£½ÃµÇ ³× ¾Æµé ³× »ç¶ûÇÏ´Â µ¶ÀÚ ÀÌ»èÀ» µ¥¸®°í ¸ð¸®¾Æ ¶¥À¸·Î °¡¼­ ³»°¡ ³×°Ô ÀÏ·¯ ÁØ ÇÑ »ê °Å±â¼­ ±×¸¦ ¹øÁ¦·Î µå¸®¶ó

  • 3Àý - ¾Æºê¶óÇÔÀÌ ¾Æħ¿¡ ÀÏÂïÀÌ ÀϾ ³ª±Í¿¡ ¾ÈÀåÀ» Áö¿ì°í µÎ Á¾°ú ±×ÀÇ ¾Æµé ÀÌ»èÀ» µ¥¸®°í ¹øÁ¦¿¡ ¾µ ³ª¹«¸¦ ÂÉ°³¾î °¡Áö°í ¶°³ª Çϳª´ÔÀÌ Àڱ⿡°Ô ÀÏ·¯ ÁֽŠ°÷À¸·Î °¡´õ´Ï

  • 4Àý - Á¦»ïÀÏ¿¡ ¾Æºê¶óÇÔÀÌ ´«À» µé¾î ±× °÷À» ¸Ö¸® ¹Ù¶óº»Áö¶ó

  • 5Àý - ÀÌ¿¡ ¾Æºê¶óÇÔÀÌ Á¾µé¿¡°Ô À̸£µÇ ³ÊÈñ´Â ³ª±Í¿Í ÇÔ²² ¿©±â¼­ ±â´Ù¸®¶ó ³»°¡ ¾ÆÀÌ¿Í ÇÔ²² Àú±â °¡¼­ ¿¹¹èÇÏ°í ¿ì¸®°¡ ³ÊÈñ¿¡°Ô·Î µ¹¾Æ¿À¸®¶ó ÇÏ°í

  • 6Àý - ¾Æºê¶óÇÔÀÌ ÀÌ¿¡ ¹øÁ¦ ³ª¹«¸¦ °¡Á®´Ù°¡ ±×ÀÇ ¾Æµé À̻迡°Ô Áö¿ì°í ÀÚ±â´Â ºÒ°ú Ä®À» ¼Õ¿¡ µé°í µÎ »ç¶÷ÀÌ µ¿ÇàÇÏ´õ´Ï

  • 7Àý - ÀÌ»èÀÌ ±× ¾Æ¹öÁö ¾Æºê¶óÇÔ¿¡°Ô ¸»ÇÏ¿© À̸£µÇ ³» ¾Æ¹öÁö¿© ÇÏ´Ï ±×°¡ À̸£µÇ ³» ¾Æµé¾Æ ³»°¡ ¿©±â ÀÖ³ë¶ó ÀÌ»èÀÌ À̸£µÇ ºÒ°ú ³ª¹«´Â ÀÖ°Å´Ï¿Í ¹øÁ¦ÇÒ ¾î¸° ¾çÀº ¾îµð ÀÖ³ªÀ̱î

  • 8Àý - ¾Æºê¶óÇÔÀÌ À̸£µÇ ³» ¾Æµé¾Æ ¹øÁ¦ÇÒ ¾î¸° ¾çÀº Çϳª´ÔÀÌ Àڱ⸦ À§ÇÏ¿© Ä£È÷ ÁغñÇϽø®¶ó ÇÏ°í µÎ »ç¶÷ÀÌ ÇÔ²² ³ª¾Æ°¡¼­

  • 9Àý - Çϳª´ÔÀÌ ±×¿¡°Ô ÀÏ·¯ ÁֽŠ°÷¿¡ À̸¥Áö¶ó ÀÌ¿¡ ¾Æºê¶óÇÔÀÌ ±× °÷¿¡ Á¦´ÜÀ» ½×°í ³ª¹«¸¦ ¹ú¿© ³õ°í ±×ÀÇ ¾Æµé ÀÌ»èÀ» °á¹ÚÇÏ¿© Á¦´Ü ³ª¹« À§¿¡ ³õ°í

  • 10Àý - ¼ÕÀ» ³»¹Ð¾î Ä®À» Àâ°í ±× ¾ÆµéÀ» ÀâÀ¸·Á ÇÏ´Ï

  • 11Àý - ¿©È£¿ÍÀÇ »çÀÚ°¡ Çϴÿ¡¼­ºÎÅÍ ±×¸¦ ºÒ·¯ À̸£½ÃµÇ ¾Æºê¶óÇÔ¾Æ ¾Æºê¶óÇÔ¾Æ ÇϽôÂÁö¶ó ¾Æºê¶óÇÔÀÌ À̸£µÇ ³»°¡ ¿©±â ÀÖ³ªÀÌ´Ù ÇϸÅ

  • 12Àý - »çÀÚ°¡ À̸£½ÃµÇ ±× ¾ÆÀÌ¿¡°Ô ³× ¼ÕÀ» ´ëÁö ¸»¶ó ±×¿¡°Ô ¾Æ¹« Àϵµ ÇÏÁö ¸»¶ó ³×°¡ ³× ¾Æµé ³× µ¶ÀÚ±îÁöµµ ³»°Ô ¾Æ³¢Áö ¾Æ´ÏÇÏ¿´À¸´Ï ³»°¡ ÀÌÁ¦¾ß ³×°¡ Çϳª´ÔÀ» °æ¿ÜÇÏ´Â ÁÙÀ» ¾Æ³ë¶ó

  • 13Àý - ¾Æºê¶óÇÔÀÌ ´«À» µé¾î »ìÆ캻Áï ÇÑ ¼ý¾çÀÌ µÚ¿¡ Àִµ¥ »ÔÀÌ ¼öÇ®¿¡ °É·Á ÀÖ´ÂÁö¶ó ¾Æºê¶óÇÔÀÌ °¡¼­ ±× ¼ý¾çÀ» °¡Á®´Ù°¡ ¾ÆµéÀ» ´ë½ÅÇÏ¿© ¹øÁ¦·Î µå·È´õ¶ó

  • 14Àý - ¾Æºê¶óÇÔÀÌ ±× ¶¥ À̸§À» ¿©È£¿Í ÀÌ·¹¶ó ÇÏ¿´À¸¹Ç·Î ¿À´Ã³¯±îÁö »ç¶÷µéÀÌ À̸£±â¸¦ ¿©È£¿ÍÀÇ »ê¿¡¼­ ÁغñµÇ¸®¶ó ÇÏ´õ¶ó

  • 15Àý - ¿©È£¿ÍÀÇ »çÀÚ°¡ Çϴÿ¡¼­ºÎÅÍ µÎ ¹ø° ¾Æºê¶óÇÔÀ» ºÒ·¯

  • 16Àý - À̸£½ÃµÇ ¿©È£¿Í²²¼­ À̸£½Ã±â¸¦ ³»°¡ ³ª¸¦ °¡¸®ÄÑ ¸Í¼¼Çϳë´Ï ³×°¡ ÀÌ°°ÀÌ ÇàÇÏ¿© ³× ¾Æµé ³× µ¶ÀÚµµ ¾Æ³¢Áö ¾Æ´ÏÇÏ¿´ÀºÁï

  • 17Àý - ³»°¡ ³×°Ô Å« º¹À» ÁÖ°í ³× ¾¾°¡ Å©°Ô ¹ø¼ºÇÏ¿© ÇÏ´ÃÀÇ º°°ú °°°í ¹Ù´å°¡ÀÇ ¸ð·¡¿Í °°°Ô Çϸ®´Ï ³× ¾¾°¡ ±× ´ëÀûÀÇ ¼º¹®À» Â÷ÁöÇϸ®¶ó

  • 18Àý - ¶Ç ³× ¾¾·Î ¸»¹Ì¾Ï¾Æ õÇÏ ¸¸¹ÎÀÌ º¹À» ¹ÞÀ¸¸®´Ï ÀÌ´Â ³×°¡ ³ªÀÇ ¸»À» ÁØÇàÇÏ¿´À½À̴϶ó Çϼ̴٠Çϴ϶ó

  • 19Àý - ÀÌ¿¡ ¾Æºê¶óÇÔÀÌ ±×ÀÇ Á¾µé¿¡°Ô·Î µ¹¾Æ°¡¼­ ÇÔ²² ¶°³ª ºê¿¤¼¼¹Ù¿¡ À̸£·¯ °Å±â °ÅÁÖÇÏ¿´´õ¶ó

¢º ¼º°æÀû È帧(Bible Content)

³ë³â¿¡ ¾òÀº ¾Æµé À̻迡 ´ëÇÑ ¾Æºê¶óÇÔÀÇ ¾ÖÁ¤Àº °¢º°ÇßÀ» °ÍÀÌ´Ù. ´õ¿íÀÌ ±×´Â Çϳª´ÔÀÇ ¾à¼Óµé°ú °ü·ÃµÈ »ó¼ÓÀÚ¿´´Ù.

ÀڽĿ¡ ´ëÇÑ ºÎ¸ðÀÇ »ç¶ûÀº ÀÚ¿¬½º·¯¿î °ÍÀÌÁö¸¸, ±× Á¤µµ°¡ Áö³ªÃļ­ Çϳª´Ô²² ´ëÇÑ ¼øÁ¾À» µîÇѽà ÇÒ ¿ì·Á°¡ ÀÖ´Ù.

±×·¡¼­ Çϳª´ÔÀº ÀÌ»èÀ» ¹øÁ¦·Î ¹ÙÄ¥ °ÍÀ» ¸íÇϽÉÀ¸·Î½á ¾Æºê¶óÇÔÀÇ ¹ÏÀ½À» ½ÃÇèÇϼ̴Ù.

ÀÌ ¸í·É¿¡ ´ëÇÑ ¾Æºê¶óÇÔÀÇ ¼øÁ¾Àº ½Å¼ÓÇÏ°íµµ °ú°¨Çß´Ù. ÀÌ·Î½á ¾Æºê¶óÇÔÀÇ ¹ÏÀ½ÀÌ ±× ¼øÁ¾ÇÏ´Â ÇàÀ§¸¦ ÅëÇØ ÀÔÁõµÇ¾î, Çϳª´Ô²²¼­´Â ¾Æºê¶óÇÔ¿¡°Ô Å« º¹À» ³»·ÁÁֽðí, ±× ÀÚ¼ÕµéÀ» Å©°Ô ¹ø¼ºÄÉ Çϼ̴Ù.

¢º ¸í»ó (Meditation)

¿ì¸®µéÀº ȸº¹ÇÁ·Î±×·¥¿¡ Âü¿©ÇÑ´Ù´Â »ç½Ç Çϳª¸¸À¸·Îµµ ½Å³äÀ» Áö´Ï°í ÀÖÀ½À» ³ªÅ¸³»°í ÀÖ´Â °ÍÀÌ´Ù. ¸¸¾à ¿ì¸®µéÀÌ ¿ì¸® ÀڽŰú °¡Á·µéÀ» À§Çؼ­ º¸´Ù ³ªÀº ¹Ì·¡¿¡ ´ëÇÑ ½Å³äÀ» °®°í ÀÖÁö ¾Ê¾Ò´õ¶ó¸é, ȸº¹¿¡ ´ëÇÑ ¿­½ÉÀ̳ª °íÅëÀ» °¨¼öÇÏÁöµµ ¾Ê¾ÒÀ» °ÍÀÌ´Ù. ±×·¯³ª ½Ã°£ÀÌ °æ°úµÇ¸é¼­ ȸº¹°úÁ¤ÀÌ ³Ê¹«³ª ±æ¾îÁöÀÚ ³«½Éµµ ÇÏ¿´À» °ÍÀ̸ç, ȸº¹ ¿©Á¤¿¡ µû¶ó¼­ ÁÁÀ» ¶§µµ ³ª»Ü ¶§µµ ÀÖ¾î ½Å³ä¿¡ ´ëÇÑ °¨Á¤ÀÌ ¾àÇØÁ®¼­ ¿µÀûÀ¸·Îµµ ¹«µ®Á³À» °ÍÀÌ´Ù. ÀϺΠ»ç¶÷µéÀº Áßµ¶Áõ¿¡¼­ Áï½Ã ÇعæµÇ±âµµ ÇÏÁö¸¸, ¿ì¸®µé°ú °°Àº ´ëºÎºÐ ȸº¹Âü¿©ÀÚµéÀº »õ·Î¿î ȸº¹ »î¿¡ °üÇÑ ¾à¼ÓÀ» À̾î¹Þ±â À§Çؼ­´Â ½Å³ä°ú Àγ»½ÉÀÌ ÇÊ¿äÇÏ´Ù.
(We demonstrate faith just by the fact that we are involved in a recovery program. If we didn't have faith in the promise of a better future for ourself and our family, we wouldn't put ourself through the hard work and pain involved in recovery. But as time passes, we may grow discouraged at the length of the process. We may have our spirits of dampened by the ups and downs along the road, feeling our faith ebb more often than flow. Some people report instant release from their addictions, but for most of us it will take faith and patience to inherit the promise of a new life.)

È÷ºê¸®¼­ ±âÀÚ´Â ¡°°ÔÀ¸¸£Áö ¾Æ´ÏÇÏ°í ¹ÏÀ½°ú ¿À·¡ ÂüÀ½À¸·Î ¸»¹Ì¾Ï¾Æ ¾à¼ÓµéÀ» ±â¾÷À¸·Î ¹Þ´Â ÀÚµéÀ» º»¹Þ´Â ÀÚ µÇ°Ô ÇÏ·Á´Â °ÍÀ̴϶ó. Çϳª´ÔÀÌ ¾Æºê¶óÇÔ¿¡°Ô ¾à¼ÓÇÏ½Ç ¶§¿¡ °¡¸®ÄÑ ¸Í¼¼ÇÒ ÀÚ°¡ Àڱ⺸´Ù ´õ Å« ÀÌ°¡ ¾øÀ¸¹Ç·Î Àڱ⸦ °¡¸®ÄÑ ¸Í¼¼ÇÏ¿© À̸£½ÃµÇ, ³»°¡ ¹Ýµå½Ã ³Ê¿¡°Ô º¹ ÁÖ°í º¹ ÁÖ¸ç ³Ê¸¦ ¹ø¼ºÇÏ°Ô ÇÏ°í ¹ø¼ºÇÏ°Ô Çϸ®¶ó Çϼ̴õ´Ï, ±×°¡ ÀÌ°°ÀÌ ¿À·¡ Âü¾Æ ¾à¼ÓÀ» ¹Þ¾Ò´À´Ï¶ó(È÷ºê¸®¼­ 6:12-15)¡± ÇÏ´Â Çϳª´ÔÀÇ È®½ÇÇÑ ¾à¼ÓÀ» ±â¼úÇÏ¿´´Ù. ¾Æºê¶óÇÔÀÇ Àüü »ý¾Ö¿¡ ´ëÇÑ À̾߱â´Â â¼¼±â 11-25 Àå¿¡¼­ ã¾Æº¼ ¼ö ÀÖ´Ù.

(The writer of Hebrews wrote, "You will follow the example of those who are going to inherit God's promises because of their faith and patience. For example, there was God's promise to Abraham ......God took an oath in his own name, saying - I will certainly bless you richly, and I will multiply your descendants into countless millions. Then Abraham waited patiently, and he received what God had promised" (Hebrews 6:12-15) The entire story of Abraham's life can be found in Genesis 11-25)

¿©±â¿¡¼­ °í·ÁÇؾßÇÒ ÁÖ¿ä Æ÷ÀÎÆ®´Â ¾Æºê¶óÇÔÀº Çϳª´ÔÀÇ ¾à¼ÓÀÌ ÀÌ·ç¾îÁö±â±îÁö ¹«·Á 25³âÀ» ±â´Ù·È´Ù´Â Á¡ÀÌ´Ù. ¾Æºê¶óÇÔÀº ±â´Ù¸®´Â µ¿¾È¿¡ Àγ»ÇÏÁö ¸øÇؼ­ ¼º±ÞÇÔÀ» º¸¿´´ø ¶§µµ ÀÖ¾ú´Ù. ÇѶ§´Â ÀÚ½ÅÀÇ ¼ÕÀ¸·Î ÇØ°áÇÏ·Á°í ÇÏ¿©, µÎ ¹ø° ¾Æ³»¸¦ ÅëÇÏ¿© ¾ÆµéÀ» ¾ò¾î¼­, ¶§·Î´Â Çϳª´ÔÀÇ ¾à¼ÓÀ» ÀüÇô ¹ÞÀº ÀûÀÌ ¾ø´Â °Í °°Àº ÀǽÉÀ» Çϱ⵵ ÇÏ¿´´Ù.
(The key point to consider here is that Abraham waited 25 years to see the promise fulfilled. As he waited, there were times when he showed impatience. At one point he took matters into his own hands, having a son by means of a second wife. At times he probably wondered if he had ever really received the promise at all.)

¾Æºê¶óÇÔÀº Çϳª´Ô ¾à¼ÓÀÌ °ð ÀÌ·ç¾î Áú °ÍÀ̶ó´Â ¸»À» µé¾úÀ» ¶§¿¡ À̸¦ ¹ÏÁö ¸øÇÏ°í ¿ô±â±îÁö Çß´Ù. ±×·¯³ª °á±¹ ±×´Â Çϳª´ÔÀÇ ¾à¼ÓÀ» ¹Þ¾Ò°í, »îÀÇ ¸¶Áö¸·¿¡´Â ¡°¿©È£¿Í²²¼­ ¾Æºê¶óÇÔ¿¡°Ô ¹ü»ç¿¡ º¹À» Á̴ּõ¶ó(â¼¼±â 24:1)¡± ÇÏ´Â ¸»¾¸ÀÌ ÀÖ´Ù. "¿ì¸®µéµµ Âü°í °ßµð¸ç ȸº¹À» °è¼Ó ÇսôÙ!" Åë»ó ȸº¹À» ÇÒ ¶§ ½Ã°£ÀÌ °É¸°´Ù´Â »ç½ÇÀº ¿ì¸®µéÀÇ ½Å³äÀÌ ¼öÆ÷°¡ µÇ¾úÀ½À» ÀǹÌÇÏ´Â °ÍÀº ¾Æ´Ï´Ù.
(He even laughed in disbelief when he was told the promise was soon to come about. But in the end he did receive the promise, and at the end of his life "The Lord had blessed him in every way." (Genesis 24:1) "Let's keep holding on!" The fact that recovery usually takes time doesn't mean that our faith is in vain.)

3. ÀÚ°¡ º¸È£ (Self-Protection) - ȸº¹°ú ¾È½Ä/ÈÞ½Ä


ÀÚ°¡ º¸È£(Self-Protection)
ȸº¹°ú ¾È½Ä ¹× ÈÞ½Ä
Ãâ¾Ö±Þ±â 20Àå 8~11Àý ¸»¾¸ (Exodus 20: 8~11)


¢º ¼º°æ ºÀµ¶ - Ãâ¾Ö±Þ±â - ÁÖ¿ä ¼º°æ±¸Àý (Exodus 20: 8~11)

  • 8Àý - ¾È½ÄÀÏÀ» ±â¾ïÇÏ¿© °Å·èÇÏ°Ô ÁöÅ°¶ó
  • 9Àý - ¿³»õ µ¿¾ÈÀº Èû½á ³× ¸ðµç ÀÏÀ» ÇàÇÒ °ÍÀ̳ª
  • 10Àý - ÀÏ°ö° ³¯Àº ³× Çϳª´Ô ¿©È£¿ÍÀÇ ¾È½ÄÀÏÀÎÁï ³Ê³ª ³× ¾ÆµéÀ̳ª ³× µþÀ̳ª ³× ³²Á¾À̳ª ³× ¿©Á¾À̳ª ³× °¡ÃàÀ̳ª ³× ¹®¾È¿¡ ¸Ó¹«´Â °´ÀÌ¶óµµ ¾Æ¹« Àϵµ ÇÏÁö ¸»¶ó
  • 11Àý - ÀÌ´Â ¿³»õ µ¿¾È¿¡ ³ª ¿©È£¿Í°¡ Çϴðú ¶¥°ú ¹Ù´Ù¿Í ±× °¡¿îµ¥ ¸ðµç °ÍÀ» ¸¸µé°í ÀÏ°ö° ³¯¿¡ ½¬¾úÀ½À̶ó ±×·¯¹Ç·Î ³ª ¿©È£¿Í°¡ ¾È½ÄÀÏÀ» º¹µÇ°Ô ÇÏ¿© ±× ³¯À» °Å·èÇÏ°Ô ÇÏ¿´´À´Ï¶ó

¢º ¼º°æÀû È帧(Bible Content)

Çϳª´Ô ¾ð¾àÀÇ ±Ù°£ÀÎ ½Ê°è¸í ³»¿ëÀÌ´Ù. Çϳª´ÔÀº ÀÚ½ÅÀÌ À̽º¶ó¿¤À» ¾Ö±Þ¿¡¼­ ±¸¿øÇØ ³½ ºÐÀÓÀ» °­Á¶Çϸ鼭 ±×µé¿¡°Ô ½Ê°è¸íÀ» Á̴ּÙ.

½Ê°è¸íÀ» Áֽô ¸ñÀûÀº ±×µé·Î ÇÏ¿©±Ý ¾ð¾à Áؼö¸¦ ÅëÇØ °è¼Ó ÂüµÈ ÀÚÀ¯¸¦ ´©¸®°Ô Çϱâ À§ÇÑ °ÍÀÓÀ» ±ú¿ìÃÄÁֽñâ À§Çؼ­¿´´ø °ÍÀÌ´Ù.

½Ê°è¸íÀº Å©°Ô 2 ºÎºÐÀ¸·Î ³ª´¶´Ù. ù 4 °è¸íÀº Çϳª´Ô°ú À̽º¶ó¿¤ °£ÀÇ °ü°è¸¦ ±ÔÁ¤Áþ´Â Áöħ¼­ÀÌ°í, ³ªÁß 6 °è¸íÀº Çϳª´ÔÀ» Á¤Á¡À¸·Î ÇÏ¿© À̽º¶ó¿¤ ÀÌ °¡Á·°ú ÀÌ¿ô¿¡ ´ëÇØ ¾î¶»°Ô »ì¾Æ°¡¾ß ÇÏ´ÂÁö¸¦ ¾Ë·ÁÁÖ´Â ´ë¿øÄ¢ÀÌ´Ù.

ÇÑÆí Çϳª´ÔÀÌ ½Ã³» »ê¿¡ °­¸²ÇϽŠǥ¡À» º» ¹é¼ºµéÀº ±× ¿µ±¤¿¡ ¾ÕµµµÇ¾î ½ÉÈ÷ µÎ·Á¿öÇÏ¿´´Ù. ±×·¯³ª ¿À´Ã³¯ ¿ì¸®µéÀº ±×¸®½ºµµÀÇ °ø·Î¸¦ ÈûÀÔ¾î ´ã´ëÈ÷ Çѳª´Ô ¾Õ¿¡ ³ª¾Æ°¥ ¼ö ÀÖ´Ù.


¢º ¸í»ó (Meditation)

¿ì¸®µéÀÌ È¸º¹ ÁßÀÏ ¶§´Â, ƯÈ÷ ¿ì¸®µéÀÇ ¸ðµç ±â´É°ú ´É·Â¿¡ Á¶½ÉÇÒ ÇÊ¿ä°¡ ÀÖ´Ù. ¸¸ÀÏ ¿ì¸® ÀÚ½ÅÀ» ³Ê¹« Áö³ªÄ¡µµ·Ï ÇÇ·ÎÇÏ°Ô ¸¸µé¸é, »îÀÇ ¿ä±¸µéÀ» Àß ´ëóÇÒ ¼ö ¾øÀ» °ÍÀÌ°í, ȸº¹»ýÈ° À¯Áöµµ ´õ¿í ¾î·Æ°Ô µÇ¾î, ´õ¿í ½±°Ô Àç¹ß µÉ °ÍÀÌ´Ù.
(When we are in recovery we need to be especially careful to have all our faculties about us. If we allow ourself to get overtired, we will be less able to cope with the demands of life. It will be harder for us to maintain sobriety, and we will be more susceptible to a relapse.)

ÈÞ½ÄÀº ¸ðµç »ýÈ°ÀÇ ±ÕÇüÀ¯Áö¿¡ ÇʼöÀûÀÌ´Ù. ¹ÙÀ̺íÀº »ç¶÷, ³ó°æÁö, µ¿¹°, ±×¸®°í Çϳª´Ô ÀÚ½ÅÀ» À§Çؼ­ ÈÞ½ÄÀÇ Á߿伺À» ÀνĽÃÄÑ ÁÖ°í ÀÖ´Ù. ÁÖÀϳ¯ ÈÞ½ÄÀº ½Ê°è¸í Áß¿¡ Çϳª·Î Æ÷ÇԵǾî Àֱ⵵ ÇÏ´Ù.
(Rest is essential to the maintenance of any kind of balanced life. The Bible recognizes the importance of rest for people, for farmland, for animal, and for God himself. Weekly rest was even included as one of the Ten Commandments.)

Çϳª´Ô²²¼­´Â ¡°¿³»õ µ¿¾ÈÀº Èû½á ³× ¸ðµç ÀÏÀ» ÇàÇÒ °ÍÀ̳ª, ÀÏ°ö° ³¯Àº ³× Çϳª´Ô ¿©È£¿ÍÀÇ ¾È½ÄÀÏÀÎÁï ±×³¯Àº ³× Áý¾ÈÀÇ ¾Æ¹«µµ ÀÏÀ» ÇÏÁö ¸»¶ó ....... ÀÌ´Â ¿³»õ µ¿¾È¿¡ ³ª ¿©È£¿Í°¡ Çϴðú ¶¥°ú ¹Ù´Ù¿Í ±× °¡¿îµ¥ ¸ðµç °ÍÀ» ¸¸µé°í ÀÏ°ö° ³¯¿¡ ½¬¾úÀ½À̶ó. ±×·¯¹Ç·Î ³ª ¿©È£¿Í°¡ ¾È½ÄÀÏÀ» º¹µÇ°Ô ÇÏ¿© ±× ³¯À» °Å·èÇÏ°Ô ÇÏ¿´´À´Ï¶ó(Ãâ¾Ö±Á±â 20: 9-11)¡± Çϼ̴Ù.
(God declared, "Six days a week are set apart for your daily duties and regular work, but the seventh day is a day of rest dedicated to the Lord your God. On that day no one in your household may do any kind of work ...... For the earth, the sea, and everything in them, then he rested on the seventh day. That's why the Lord blessed Sabbath dat and set it apart as holy (Exodus 20: 9-11)"

¿©È£¿Í²²¼­ ¸ð¼¼¿¡°Ô ¸»¾¸ÇÏ¿© À̸£½ÃµÇ ¡°³Ê´Â À̽º¶ó¿¤ ÀÚ¼Õ¿¡°Ô ¸»ÇÏ¿© À̸£±â¸¦ ³ÊÈñ´Â ³ªÀÇ ¾È½ÄÀÏÀ» ÁöÅ°¶ó ÀÌ´Â ³ª¿Í ³ÊÈñ »çÀÌ¿¡ ³ÊÈñ ´ë´ëÀÇ Ç¥Â¡ÀÌ´Ï ³ª´Â ³ÊÈñ¸¦ °Å·èÇÏ°Ô ÇÏ´Â ¿©È£¿ÍÀÎ ÁÙ ³ÊÈñ°¡ ¾Ë°Ô ÇÔÀ̶ó (Ãâ¾Ö±Á±â 31: 12-13)¡±
(The Lord then gave these further instructions to Moses - "Tell the people of Israel to keep my Sabbath day, for the Sabbath is a sign of the covenant between me and you forever. It helps you to remember that I am the Lord, who makes you holy(Exodus 31: 12-13")

Çϳª´Ô²²¼­´Â ¡°±ÕÇü ÀâÈù »ýÈ°¡±À» À§Çؼ­ ¿ì¸®µéÀÌ ÈÞ½ÄÇÒ °ÍÀ» ¹Ù¶ó½Å´Ù. ¿ì¸®µéµµ ȸº¹ÀÇ ÀÏȯÀ¸·Î ȸº¹ ÇÁ·Î±×·¥¿¡ ´ç¿¬È÷ ¸ÅÁÖ ¾È½ÄÀ̳ª ÈÞ½ÄÀ» Æ÷ÇÔ ½ÃÄѾ߸¸ Çϸç, ÀÌ´Â Á¤»óÀûÀÎ ¾÷¹«·ÎºÎÅÍ ½¬¸é¼­ ¿ì¸®µéÀÇ À°Ã¼¿¡µµ ÈÞ½ÄÀ» Á¦°øÇÏ°Ô µÈ´Ù. ¾È½ÄÀº Çϳª´Ô°úÀÇ ¾à¼ÓÀ» ÁöÅ°´Â ÀÏÀ̸ç, ¿ì¸®µéÀº ȸº¹°úÁ¤ Àü¹Ý¿¡ °ÉÃļ­ ¿ì¸®µéÀ» ÁöÄÑÁֽô ºÐÀº ¿ÀÁ÷ Çϳª´ÔÀ̽öó´Â Á¡À» »ó±âÇؾ߸¸ ÇÑ´Ù.
(God wants us to have the test we need for "a balanced life." As part of our recovery program we should include a weekly Sabbath or intermission. This should be a time to relax from our regular duties and allow our body to rest. It should also be a time to reflect on God's promises and remember that it is God who sustains us through out the recovery process.)

4. »ç¶û (Love) - ¿¹¼ö´ÔÀÇ ¹ß²ûÄ¡¸¦ ¿òÄÑÀâÀÚ!


»ç¶û(Love)
¿¹¼ö´ÔÀÇ ¹ß²ÞÄ¡¸¦ ¿òÄÑÀâÀÚ!
·í±â 2Àå 4~18Àý ¸»¾¸ (Ruth 2: 4~18)


¢º ¼º°æ ºÀµ¶ - ·í±â - ÁÖ¿ä ¼º°æ±¸Àý (Ruth 2: 4~18)

  • 4Àý - ¸¶Ä§ º¸¾Æ½º°¡ º£µé·¹Çð¿¡¼­ºÎÅÍ ¿Í¼­ º£´Â Àڵ鿡°Ô À̸£µÇ ¿©È£¿Í²²¼­ ³ÊÈñ¿Í ÇÔ²² ÇϽñ⸦ ¿øÇϳë¶ó ÇÏ´Ï ±×µéÀÌ ´ë´äÇ쵂 ¿©È£¿Í²²¼­ ´ç½Å¿¡°Ô º¹ Áֽñ⸦ ¿øÇϳªÀÌ´Ù Çϴ϶ó

  • 5Àý - º¸¾Æ½º°¡ º£´Â ÀÚµéÀ» °Å´À¸° »çȯ¿¡°Ô À̸£µÇ ÀÌ´Â ´©±¸ÀÇ ¼Ò³à³Ä ÇÏ´Ï

  • 6Àý - º£´Â ÀÚ¸¦ °Å´À¸° »çȯÀÌ ´ë´äÇÏ¿© À̸£µÇ ÀÌ´Â ³ª¿À¹Ì¿Í ÇÔ²² ¸ð¾Ð Áö¹æ¿¡¼­ µ¹¾Æ¿Â ¸ð¾Ð ¼Ò³àÀε¥

  • 7Àý - ±×ÀÇ ¸»ÀÌ ³ª·Î º£´Â ÀÚ¸¦ µû¶ó ´Ü »çÀÌ¿¡¼­ ÀÌ»èÀ» ÁÝ°Ô ÇϼҼ­ ÇÏ¿´°í ¾ÆħºÎÅÍ ¿Í¼­´Â Àá½Ã Áý¿¡¼­ ½® ¿Ü¿¡ Áö±Ý±îÁö °è¼ÓÇÏ´Â ÁßÀÌ´ÏÀÌ´Ù

  • 8Àý - º¸¾Æ½º°¡ ·í¿¡°Ô À̸£µÇ ³» µþ¾Æ µéÀ¸¶ó ÀÌ»èÀ» ÁÖ¿ì·¯ ´Ù¸¥ ¹çÀ¸·Î °¡Áö ¸»¸ç ¿©±â¼­ ¶°³ªÁö ¸»°í ³ªÀÇ ¼Ò³àµé°ú ÇÔ²² ÀÖÀ¸¶ó

  • 9Àý - ±×µéÀÌ º£´Â ¹çÀ» º¸°í ±×µéÀ» µû¸£¶ó ³»°¡ ±× ¼Ò³âµé¿¡°Ô ¸í·ÉÇÏ¿© ³Ê¸¦ °Çµå¸®Áö ¸»¶ó ÇÏ¿´´À´Ï¶ó ¸ñÀÌ ¸¶¸£°Åµç ±×¸©¿¡ °¡¼­ ¼Ò³âµéÀÌ ±æ¾î ¿Â °ÍÀ» ¸¶½ÇÁö´Ï¶ó ÇÏ´ÂÁö¶ó

  • 10Àý - ·íÀÌ ¾þµå·Á ¾ó±¼À» ¶¥¿¡ ´ë°í ÀýÇÏ¸ç ±×¿¡°Ô À̸£µÇ ³ª´Â ÀÌ¹æ ¿©ÀÎÀÌ°Å´Ã ´ç½ÅÀÌ ¾îÂîÇÏ¿© ³»°Ô ÀºÇý¸¦ º£Çª½Ã¸ç ³ª¸¦ µ¹º¸½Ã³ªÀ̱î ÇÏ´Ï

  • 11Àý - º¸¾Æ½º°¡ ±×¿¡°Ô ´ë´äÇÏ¿© À̸£µÇ ³× ³²ÆíÀÌ Á×Àº ÈÄ·Î ³×°¡ ½Ã¾î¸Ó´Ï¿¡°Ô ÇàÇÑ ¸ðµç °Í°ú ³× ºÎ¸ð¿Í °í±¹À» ¶°³ª Àü¿¡ ¾ËÁö ¸øÇÏ´ø ¹é¼º¿¡°Ô·Î ¿Â ÀÏÀÌ ³»°Ô ºÐ¸íÈ÷ ¾Ë·ÁÁ³´À´Ï¶ó

  • 12Àý - ¿©È£¿Í²²¼­ ³×°¡ ÇàÇÑ ÀÏ¿¡ º¸´äÇϽñ⸦ ¿øÇϸç À̽º¶ó¿¤ÀÇ Çϳª´Ô ¿©È£¿Í²²¼­ ±×ÀÇ ³¯°³ ¾Æ·¡¿¡ º¸È£¸¦ ¹ÞÀ¸·¯ ¿Â ³×°Ô ¿ÂÀüÇÑ »ó Áֽñ⸦ ¿øÇϳë¶ó ÇÏ´ÂÁö¶ó

  • 13Àý - ·íÀÌ À̸£µÇ ³» ÁÖ¿© ³»°¡ ´ç½Å²² ÀºÇý ÀԱ⸦ ¿øÇϳªÀÌ´Ù ³ª´Â ´ç½ÅÀÇ Çϳà ÁßÀÇ Çϳª¿Íµµ °°Áö ¸øÇÏ¿À³ª ´ç½ÅÀÌ ÀÌ Çϳฦ À§·ÎÇÏ½Ã°í ¸¶À½À» ±â»Ú°Ô ÇÏ´Â ¸»¾¸À» Çϼ̳ªÀÌ´Ù Çϴ϶ó

  • 14Àý - ½Ä»çÇÒ ¶§¿¡ º¸¾Æ½º°¡ ·í¿¡°Ô À̸£µÇ À̸®·Î ¿Í¼­ ¶±À» ¸ÔÀ¸¸ç ³× ¶± Á¶°¢À» ÃÊ¿¡ ÂïÀ¸¶ó ÇϹǷΠ·íÀÌ °î½Ä º£´Â ÀÚ °ç¿¡ ¾ÉÀ¸´Ï ±×°¡ ººÀº °î½ÄÀ» ÁָŠ·íÀÌ ¹èºÒ¸® ¸Ô°í ³²¾Ò´õ¶ó

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¢º ¼º°æÀû È帧(Bible Content)

·í°ú º¸¾Æ½ºÀÇ ±ØÀûÀÎ ¸¸³²ÀÌ ¼Ò°³ µÈ´Ù. ±ÃÇÌÇÑ »ýÈ°À» µµ¿ï ¸ñÀûÀ¸·Î ·íÀº º¸¸® ÀÌ»èÀ» ÁÖÀ¸·¯ °¬À¸¸ç, Çϳª´ÔÀÇ ¼Õ±æÀº ±×³àÀÇ ¹ß°ÉÀ½À» º¸¾Æ½ºÀÇ ¹çÀ¸·Î ÀεµÇϼ̴Ù.

·íÀÇ ½Å¾Ó°ú ÀÎÇ°Àº º¸¾Æ½º¸¦ °¨µ¿½ÃÄ×°í, ±×¸®ÇÏ¿© ±×³à´Â º¸¾Æ½º·ÎºÎÅÍ Å« ÆíÀǸ¦ Á¦°ø ¹Þ¾Ò´Ù.

·í¿¡°Ô¼­ ÀÚÃÊÁöÁ¾À» µéÀº ³ª¿À¹Ì´Â º¸¾Æ½º°¡ ¹Ù·Î °¡¾÷À» ¹«¸¦ÀÚ Áß¿¡ Çϳª¶ó°í ¼³¸íÇÑ´Ù.

Áï, º¸¾Æ½º´Â ·íÀÇ Á×Àº ³²Æí°ú °¡±î¿î Ä£Á·À¸·Î¼­ ±×ÀÇ ¶¥À» µµ·Î ã¾ÆÁÖ¾î¾ß ÇÒ »Ó¸¸ ¾Æ´Ï¶ó ·Ô°ú °áÈ¥ÇÏ¿© ´ë¸¦ ÀÕ°Ô ÇÒ Ã¥ÀÓÀÌ ÀÖ´Â ÀÚµé Áß¿¡ Çϳª¿´´Ù.

¢º ¸í»ó (Meditation)

¡°Á¦¹ß Àú¸¦ »ç¶ûÇØ ÁÖ¼¼¿ä!¡± ÇÑ´Ù¸é, ÀÌ´Â ¸¶À½¼ÓÀ¸·Î¸¸ ¾ÖÅ¿ì¸ç ¼Ó»èÀ̴ ȣ¼Ò°¡ ¾Æ´Ò±î? ¾Æ¸¶ ¿ì¸®µéÀº »ç¶û¿¡ ±¾ÁÖ·ÈÀ¸¸é¼­µµ, °ÅÀý´çÇÒÁöµµ ¸ð¸¥´Ù´Â µÎ·Á¿ò ¶§¹®¿¡ ÀÌ·± ¸»À» Á÷Á¢ÇÏ°í ½Í¾î ÇÏÁö ¾ÊÀ» °ÍÀÌ´Ù. ÀϺΠ»ç¶÷µéÀº ¿¹Àü¿¡ °Þ¾ú´ø ½Ç¿¬¿¡ ´ëÇÑ ¾ÖÁ¤°¥±¸¸¦ ´õ ÇÒ °ÍÀÌ´Ù. ¿ì¸®µéÀº ³»¸é ±íÀº »ç¶ûÀÇ ±¾ÁÖ¸²À» ä¿ì±â À§Çؼ­ ¿ì¸®µéÀÌ ¹ß°ßÇØ ³¾ ¼ö ÀÖ´Â ¸ðµç Çã¼¼µéÀ» ´Ù µ¿¿øÇÑ´Ù.
("Please love me!" Isn't this the whispered cry of our heart? We may not want to admit it for fear of rejection, but we all are hungary for love. Some of us are starving for affection because of previous losses. We gather whatever crumbs we can find to fill that hunger deep inside.)

·íµµ ½ÇÀÇ¿¡ ºüÁö°í ±¾ÁÖ¸° ÀþÀº ¿©ÀÎÀ̾ú´Ù. ³²ÆíÀº ±×³à¿¡°Ô ¾Æ¹«·± Á¤¼­ÀûÀ¸·Î³ª À°Ã¼ÀûÀ¸·Î È£±¸ÁöÃ¥À» ¸¶·ÃÇØÁÖÁö ¾Ê°í Á×¾ú´Ù. ·íÀº ½Ã¾î¸Ó´ÏÀÎ ³ª¿À¹Ì¸¦ µû¶ó¼­ À̱¹¶¥¿¡±îÁö ¿Ô°í, »ý°è¸¦ °Ü¿ì ¿¬¸íÇϱâ À§Çؼ­ µé¿¡¼­ ¼öÈ®ÇÏ´Ù°¡ ¶³¾îÁø ÀÌ»èÀ» ÁÝ°í ÀÖ¾ú´Ù.
(Ruth was a young woman who had known loss and hunger. Her husband died, leaving her without any means of emotional or physical sustenance. She followed her mother-in-law, Naomi, to a foreign land and gathered leftover grain from the harvested fields just to have enough to stay alive.)

°î½Ä¹ç ÁÖÀÎÀÎ º¸¾Æ½º´Â ¸¶À½¸¸ ¸ÔÀ¸¸é ·í¿¡°Ô »ç¶û°ú »ý°è¸¦ º¸È£ÇØ ÁÖ°í °áÈ¥µµ ÇÒ ¼ö Àִ ģÁ·À̾ú´Ù. ±×·¡¼­ ³ª¿À¹Ì´Â ·í¿¡°Ô º¸¾Æ½º°¡ Àִ ŸÀÛ¸¶´ç¿¡ °¡¼­ ÀáÀÚ´Â º¸¾Æ½ºÀÇ ¹ßÄ¡¿¡ »ì¸ç½Ã ´©¿ì¶ó´Â ¸»À» Çß´Ù. ÀÌ´Â ´ç½Ã ¹®È­ÀûÀ¸·Î ³ª¸¦ °ÅµÎ¾î ´Þ¶ó°í ¿äûÀ» Çϴ ǥ½Ã À̾ú´Ù. Àá°á¿¡ ·íÀÌ °ç¿¡ ¿ÍÀÖ´Â °ÍÀ» ¹ß°ßÇÑ º¸¾Æ½º´Â ¾ÆÁÖ ÇູÇØ ÇÏ¿´À¸¸ç ³ªÁß¿¡´Â °áÈ¥ ÇÏ¿©, ±×°£ ½ÇÀÇ¿¡ ºüÁ³°í ±¾ÁÖ·È´ø ·íÀ» Àß µ¹º¸°Ô µÇ¾ú´Ù.
(Boaz, the man who owned the fields, was a relative who could marry Ruth, if he so chose, and fulfill her needs for love and protection. Naomi told her to go to the threshing floor where Boaz was sleeping and curl up at his feet. Culturally, this displayed a request to be taken care of. Boaz was quite happy to find Ruth there and later married her, providing the love and provision she had lost and longed for.)

¿ì¸®µéµµ Çϳª´Ô²² »îÀ» ÀÇŹÇϸ鼭, ÁÖÀ§»ç¶÷µé°ú Çϳª´Ô²² °ÇÀüÇÑ ¿¬¹ÎÀûÀÎ °ü°è¼ºÀ» °ú°¨È÷ ¹ßÀü½Ãų ÇÊ¿ä°¡ ÀÖ´Ù. ¡°³ª¸¦ »ç¶ûÇØ ÁֽʽÿÀ!¡± ÇÏ°í ¸»ÇϱⰡµÎ·ÆÁö¸¸, ±×·¸°Ô ¸»Çغ¼ °¡Ä¡´Â ÀÖ´Ù. ¸¸¾à ¿ì¸®µéÀÌ ÇÕ¹ýÀûÀÎ ¹æ¹ýÀ¸·Î ¾ÖÁ¤ÀÇ ±¾ÁÖ¸²À» ä¿ìÁö ¸øÇÑ´Ù¸é, °á±¹ Áßµ¶ÇàÀ§·Î ´Ù½Ã µ¹¾Æ°¡°í ¸» °Í ÀÌ´Ù.
(As we turn our life over to God, we need to venture toward developing healthy love relationships with people and with God. It's scary to say, "Please love me!", but it's worth the risk. If we don't satisfy our hunger for love in a legitimate way, we will be driven back toward our addictive or compulsive behaviors.)

ȸº¹ Áß¿¡ ÀÖ´Â ¿ì¸®µéµµ ¿¹¼ö´ÔÀÇ ¹ßÄ¡¿¡ »ì¸ç½Ã ´Ù°¡°¥ ¶§¿¡, ¿¹¼ö´ÔÀº ±×·± ¿ì¸®µéÀÇ ¸ð½ÀÀ» ¹ß°ßÇÏ½Ã°í ±â»µÇϽþî, ¿ì¸®µé¿¡°Ô ÇÊ¿äÇÑ °ÍµéÀ» ´Ù µé¾îÁÖ½Ã°í º¸È£ÇÏ½Ã¸ç »ç¶ûÇØ ÁÖ½Ç °ÍÀÌ´Ù.
(We can be sure that when we "curl up" at the feet of Jesus, he will be glad to find us there. He will provide for us, protect us, and love us.)

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