´Ü°è | ³ª¼±½Ä
Áßµ¶ ÁøÇà ADDICTION SPIRAL
| ³ª¼±½Ä ¼º°Ý¹®Á¦
¾ß±â PERSONALITY PROBLEMS |
1 | Increased
tolerance Áßµ¶ ÇàÀ§/¹°Ã¼ »ç¿ëÁõ°¡ | Uncontrollable
in relationships °ü°è¼º¿¡¼ ÅëÁ¦·Â ÀÚÁ¦ °ï¶õ |
2 | Blackouts
±â¾ï·Â »ó½Ç °æÇè | Sensitive
to rejection °ÅºÎ¹ÝÀÀ¿¡ ¹Î°¨ |
3 | Feeling
of guilt ÁËÀÇ½Ä °¨Á¤ | Personal
inadequacy/shame feelings ÀÚ½ÅÀÌ ºÎÁ·ÇÑ»ý°¢/¼öÄ¡°¨Á¤ |
4 | Loss
of control ÅëÁ¦·Â »ó½Ç | Feeling
alone/abandoned °íµ¶°¨Á¤/¹ö·ÁÁø ½ÉÁ¤ |
5 | Lying
use or doing Áßµ¶ÇàÀ§/¹°Ã¼»ç¿ë °ÅÁþ¸» | Conflict
in relationships °ü°è¼º¿¡ °¥µî |
6 | Sexual
problems ¼ºÀû¹®Á¦ ¾ß±â | Distress
in occupational/interpersonal/ social functioning |
7 | Promise
to change ÀϽÃÀû º¯È¾à¼Ó | Á÷Àå,
´ëÀΰü°è ¹× »çȸÀû ±â´É Àå¾Ö |
8 | Family
problems °¡Á·¹®Á¦°¡ ½É°¢ | Difficulty
with emotions Á¤¼°¨Á¤ °ï¶õ |
9 | Work
or school problems Á÷Àå/Çо÷¿¡ ¹®Á¦ ´ëµÎ | Alienation
of close family and friend °¡Á·°ú Ä£±¸µéÀ» ¸Ö¸®ÇÔ |
10 | Unreasonable
anger ÀÌÀ¯ ¾ø´Â ºÐ³ë½É | Self-centeredness
or isolation ÀÚ±â Áß½ÉÀû ³»Áö °í¸³ |
11 | Legal
problems ¹ýÀû¹®Á¦ ´ëµÎ | Difficulty
with boundaries ÇѰ輺 À¯Áö¿¡ °ï¶õ |
12 | Decrease
in tolerance °ü¿ë ¹× Àγ»½É °¨¼Ò | Violating
or being violated by others ¹ý±ÔÀ§¹Ý/ŸÀÎÀ¸·ÎºÎÅÍ Ä§ÇعÞÀ½ |
13 | Increased
use to maintain High ÈïºÐÃß±¸·Î Áßµ¶ÇàÀ§ Áõ°¡ | Self-sabotaging
behavior Àڱ⠻纸ŸÁö ÇàÀ§ |
14 | Addiction
stops working Áßµ¶ÇàÀ§·Î ÀÛ¾÷ÀÇ¿å »ó½Ç | Self-destructive
ÀÚ±â Æĸê |
15 | Admits
defeat ÂüÆÐ ÀÎÁ¤ | Homicide/Suicide
»ìÀÎ ¹× ÀÚ»ì »ý°¢ |
´Ü°è | Personality
Recovery ³ª¼±½Ä ¼º°Ýȸº¹ | Addiction
Recovery ³ª¼±½Ä Áßµ¶È¸º¹ |
1 | Realize
personality problems exists ¼º°Ý¹®Á¦¸¦ ÀÎ½Ä | Honest
desire for help ȸº¹µµ¿ò¿¡ °üÇÑ ¼ÖÁ÷ÇÑ ÀÎ½Ä |
2 | Realize
personality problems exists ¼º°Ý¹®Á¦ ÀÎ½Ä | Accept
disease of addiction Áßµ¶À» º´À¸·Î ¼ö¶ô |
3 | Realize
personality problems exists ¼º°Ý¹®Á¦ ÀÎ½Ä °è¼Ó | Begins
to work a program ȸº¹ ÇÁ·Î±×·¥ ½ÃÀÛ |
4 | Seek
professional diagnosis/evaluation Àü¹®ÀûÀÎ ¼º°Ý¹®Á¦ Áø´Ü/Æò°¡ÀÇ·Ú | Realize
addiction cannot stop by oneself È¥ÀÚ¼´Â Áßµ¶ÇàÀ§ Áß´Ü ºÒ´É ÀÎ½Ä |
5 | Seek
professional diagnosis/evaluation Àü¹®ÀûÀÎ ¼º°Ý¹®Á¦ Áø´Ü/Æò°¡ °è¼Ó | Positive
thinking begins ±àÁ¤ÀûÀÎ »ç°í ½ÃÀÛ |
6 | Accepts
personality problem diagnosis ¼º°Ý¹®Á¦ Áø´Ü³»¿ë ¼ö¶ô | Attend
recovery meetings ȸº¹¸ðÀÓ Âü¼® |
7 | Begins
to work recovery program ¼º°Ý°áÇÔ È¸º¹ ½ÃÀÛ | Onset
of hope ´Ù½Ã Èñ¸ÁÀ» °¡Áü |
8 | Identification
of feelings °¨Á¤È®ÀÎ | Diet improves
½Ä»ýÈ° °³¼± |
9 | Recognition
of healthy boundaries °ÇÀüÇÑ ÇѰ輺 ÀÎ½Ä | Diminishing
fears of the future ¹Ì·¡¿¡ ´ëÇÑ µÎ·Á¿ò °¨¼Ò |
10 | Improved
self-concept Àھư³³ä Çâ»ó | Return
of self-esteem ÀÚ¾Æ½É º¹±Í |
11 | Control
of self-sabotaging ÀÚÆ÷ÀÚ±â ÅëÁ¦ | Adjustment
to family needs °¡Á·ÀÇ ¿å±¸ ÃæÁ·¿¡ ºÎÀÀ |
12 | Improved
communications ´ëÈ Çâ»ó | New
interest develop »õ·Î¿î °ü½É»ç °³¹ß |
13 | Restored
confidence Àڽۨ ¹× ½Å·Ú°¨ º¹±¸ | Rebirth
of ideals ÀÌ»ó ÀçâÃâ |
14 | Contentment
in sobriety ¼º°Ý¹®Á¦¿¡¼ ȸº¹ ´Þ¼º | Acceptance
of real values Çö½Ç °¡Ä¡°ü ¼ö¶ô |
15 | Sense
of purpose & serenity »îÀÇ ¸ñÀû ¹× Æò¿Â °¨°¢ À¯Áö | Attends
to personal appearance ÀÏ»óÀûÀÎ ¸¸³²°ú »çȸ»ýÈ°¿¡ Âü¿© |