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Æò¿Â±âµµ¹® - ¹ÙÀ̺í 30 ³»¿ë (Serenity Prayer - 30 Bible Reading)


Æò¿Â ±âµµ (Serenity Prayer)

Çϳª´Ô!
Á¦°Ô ¾î¿ ¼ö ¾ø´Â ÀϵéÀ» ¹Þ¾Æµå¸®´Â
Æò¿ÂÇÔÀ» Áֽðí
Á¦ ½º½º·Î º¯È­ÇÒ ¼ö ÀÖ´Â ÀϵéÀ»
¹Ù²Ù´Â ¿ë±â¸¦ Áֽðí
¶Ç À̸¦ ±¸º°ÇÏ´Â ÁöÇýµµ ÁÖ¼Ò¼­
- ¾Æ¸à -

God!
Grant me
The serenity to accept the things I cannot change
The courage to change the things I can and
The wisdom to know the difference
- Amen -


1. ¾Æºê¶óÇÔÀÇ ±âµµ (Abraham Prayer)

1) ¼º°æ ºÀµ¶ - â¼¼±â - ÁÖ¿ä ¼º°æ±¸Àý (Bible reading - Genesis) 18: 20-33

  • ¿©È£¿Í²²¼­ ¸¶¹Ç·¹ »ó¼ö¸® ¼öÇà ±Ùó¿¡¼­ ¾Æºê¶óÇÔ¿¡°Ô ³ªÅ¸³ª½Ã´Ï¶ó ¡¦¡¦
  • ¿©È£¿Í²²¼­ ¶Ç °¡¶ó»çµ¥ ¼Òµ¼°ú °í¸ð¶ó¿¡ ´ëÇÑ ºÎ¸£Â¢À½ÀÌ Å©°í ±× Á˾ÇÀÌ ½ÉÈ÷ ÁßÇÏ´Ï
  • ³»°¡ ÀÌÁ¦ ³»·Á°¡¼­ ±× ¸ðµç ÇàÇÑ °ÍÀÌ °ú¿¬ ³»°Ô µé¸° ºÎ¸£Â¢À½°ú °°ÀºÁö ±×·¸Áö ¾ÊÀºÁö ³»°¡ º¸°í ¾Ë·Á Çϳë¶ó
  • ±× »ç¶÷µéÀÌ °Å±â¼­ ¶°³ª ¼Òµ¼À¸·Î ÇâÇÏ¿© °¡°í ¾Æºê¶óÇÔÀº ¿©È£¿Í ¾Õ¿¡ ±×´ë·Î ¼¹´õ´Ï
  • °¡±îÀÌ ³ª¾Æ°¡ °¡·ÎµÇ ÁÖ²²¼­ ÀÇÀÎÀ» ¾ÇÀΰú ÇÔ²² ¸êÇϽ÷Á³ªÀ̱î
  • ±× ¼ºÁß¿¡ ÀÇÀÎ ¿À½ÊÀÌ ÀÖÀ»Áö¶óµµ ÁÖ²²¼­ ±× °÷À» ¸êÇÏ½Ã°í ±× ¿À½Ê ÀÇÀÎÀ» À§ÇÏ¿© ¿ë¼­Ä¡ ¾Æ´ÏÇϽø®À̱î
  • ÁÖ²²¼­ ÀÌ°°ÀÌ ÇÏ»ç ÀÇÀÎÀ» ¾ÇÀΰú ÇÔ²² Á×À̽ÉÀº ºÒ°¡ÇÏ¿À¸ç ÀÇÀΰú ¾ÇÀÎÀ» ±ÕµîÈ÷ ÇϽɵµ ºÒ°¡ÇϳªÀÌ´Ù ¼¼»óÀ» ½ÉÆÇÇϽô ÀÌ°¡ °øÀǸ¦ ÇàÇÏ½Ç °ÍÀÌ ¾Æ´Ï´ÏÀ̱î
  • ¿©È£¿Í²²¼­ °¡¶ó»ç´ë ³»°¡ ¸¸ÀÏ ¼Òµ¼¼¶ Áß¿¡ ÀÇÀÎ ¿À½ÊÀ» ãÀ¸¸é ±×µéÀ» À§ÇÏ¿© ¿Â Áö°æÀ» ¿ë¼­Çϸ®¶ó
  • ¾Æºê¶óÇÔÀÌ ¸»¾¸ÇÏ¿© °¡·ÎµÇ Ƽ²ø°ú °°Àº ³ª¶óµµ °¨È÷ ÁÖ²² °íÇϳªÀÌ´Ù
  • ¿À½Ê ÀÇÀÎ Áß¿¡ ¿ÀÀÎÀÌ ºÎÁ·ÇÒ °ÍÀÌ¸é ±× ¿ÀÀÎ ºÎÁ·ÇÔÀ» ÀÎÇÏ¿© ¿Â ¼ºÀ» ¸êÇϽÃÀ̸®±î °¡¶ó»ç´ë ³»°¡ °Å±â¼­ »ç½Ê ¿ÀÀÎÀ» ãÀ¸¸é ¸êÇÏÀÚ ¾Æ´ÏÇϸ®¶ó
  • ¾Æºê¶óÇÔÀÌ ¶Ç °íÇÏ¿© °¡·ÎµÇ °Å±â¼­ »ç½ÊÀÎÀ» ãÀ¸½Ã¸é ¾îÂî ÇϽ÷Á³ªÀÌ±î °¡¶ó»ç´ë »ç½Ê ÀÎÀ» ÀÎÇÏ¿© ¸êÇÏÁö ¾Æ´ÏÇϸ®¶ó
  • ¾ÆºÎ¶óÇÔÀÌ °¡·ÎµÇ ³» ÁÖ¿© ³ëÇÏÁö ¸¶¿É½Ã°í ¸»¾¸ÇÏ°Ô ÇϿɼҼ­ °Å±â¼­ »ï½Ê ÀÎÀ» ãÀ¸½Ã¸é ¾îÂî ÇϽ÷Á³ªÀÌ±î °¡¶ó»çµ¥ ³»°¡ °Å±â¼­ »ï½Ê ÀÎÀ» ãÀ¸¸é ¸êÇÏÁö ¾Æ´ÏÇϸ®¶ó
  • ¾Æºê¶óÇÔÀÌ ¶Ç °¡·ÎµÇ ³»°¡ °¨È÷ ³» ÁÖ²² °íÇϳªÀÌ´Ù °Å±â¼­ ÀÌ½Ê ÀÎÀ» ãÀ¸½Ã¸é ¾îÂî ÇϽ÷Á³ªÀÌ±î °¡¶ó»ç´ë ³»°¡ ÀÌ½Ê ÀÎÀ» ÀÎÇÏ¿© ¸êÇÏÁö ¾Æ´ÏÇϸ®¶ó
  • ¾Æºê¶óÇÔÀÌ ¶Ç °¡·ÎµÇ ÁÖ´Â ³ëÇÏÁö ¸¶¿É¼Ò¼­ ³»°¡ À̹ø¸¸ ´õ ¸»¾¸ Çϸ®ÀÌ´Ù °Å±â¼­ ½Ê ÀÎÀ» ãÀ¸½Ã¸é ¾îÂî ÇϽ÷Á³ªÀÌ±î °¡¶ó»ç´ë ³»°¡ ½Ê ÀÎÀ» ÀÎÇÏ¿©µµ ¸êÇÏÁö ¾Æ´ÏÇϸ®¶ó
  • ¿©È£¿Í²²¼­ ¾Æºê¶óÇÔ°ú ¸»¾¸À» ¸¶Ä¡½Ã°í Áï½Ã °¡½Ã´Ï ¾Æºê¶óÇÔµµ Àڱ⠰÷À¸·Î µ¹¾Æ°¬´õ¶ó

2) ¼º°æÀû È帧 (Bible Content)

  • º»ÀåÀº Çϳª´ÔÀÌ µÎ õ»çµé°ú ÇÔ²² »ç¶÷ÀÇ ¸ð½ÀÀ¸·Î ¾Æºê¶óÇÔÀ» ¹æºÐÇϽŠ±â»ç¿Í ¼Òµ¼°ú °í¸ð¶ó¸¦ À§ÇÑ ¾Æºê¶óÇÔÀÇ Áߺ¸±âµµ ³»¿ëÀÌ´Ù
  • ¾Æºê¶óÇÔÀº ÀÚ½ÅÀ» ¹æ¹®ÇÑ ¼Õ´ÔµéÀÌ Æò¹üÇÑ »ç¶÷µéÀÌ ¾Æ´ÔÀ» ¾Ë¾ÆÂ÷·È´ø °Í °°´Ù
  • ±×·¸Áö ¾Ê¾Ò´Ù¸é ±×°¡ ±»ÀÌ ¡°³»ÁÖ¿©¡±¶ó´Â Ç¥ÇöÀ» »ç¿ëÇÏÁö ¾Ê¾ÒÀ» °ÍÀÌ´Ù (3 Àý)
  • ¾Æºê¶óÇÔ ³»¿ÜÀÇ ±ØÁøÇÑ ´ëÁ¢À» ¹ÞÀº ¿©È£¿Í²²¼­´Â »ç¶ó¸¦ ÅëÇØ ¾ÆµéÀÌ Å¾¸®¶ó°í ´Ù½Ã ¾à¼ÓÇϼ̴٠(10 Àý)
  • ¼Òµ¼°ú °í¸ð¶ó¸¦ À§ÇÑ ¾Æºê¶óÇÔÀÇ Áߺ¸±âµµ´Â ÀÌ¿ôÀ» À§ÇØ Çå½ÅÇÏ´Â ÀÇÀÎÀÇ ÂüµÈ ¸ð½ÀÀ» º¸¿© ÁØ´Ù
  • ¶ÇÇÑ ÀÌ °úÁ¤¿¡¼­ ¿ì¸®´Â ½ÉÆǺ¸´Ù´Â ÃູÀ» º£Çª½Ã±â ¿øÇϽô Çϳª´ÔÀÇ ¿À·¡ ÂüÀ¸½É°ú Àھַοì½Å ¸ð½ÀÀ» ¿³º¼ ¼ö ÀÖ´Ù

3) ¸í»ó (Meditation)

  • ¿ì¸®µé ¸ðµÎ´Â »ç¶ûÇÏ´Â »ç¶÷µé¿¡°Ô ¿µÇâÀ» ÁÙ ¼ö ÀÖ´Â ¾î·Á¿î »óȲµéÀ» Á÷¸éÇÏ°Ô µÈ´Ù. ÀÌ¿Í °°Àº »óȲ¿¡¼­´Â ¾î¶°ÇÑ ÇൿÀ» ÇÏ´Â °ÍÀÌ Çö¸íÇÑ Áö¸¦ ºÐ°£ÇÒ ¼ö ¾ø´Ù. ¹«½¼ ÇൿÀ» Çؾ߸¸ ÇÑ´Ù´Â Å« ºÎ´ã°¨Àº ´À³¢³ª ¾îÂîÇØ¾ß ÁÁÀ»Áö¸¦ ¸ð¸£°Ô µÈ´Ù. ¾Æºê¶óÇÔµµ ±×·¯ÇÑ »óȲ¿¡ óÇØ ÀÖ´Â ÀÚ½ÅÀ» ¹ß°ßÇß´Ù
    (We all face difficult situations that involve the people we love. In some of these situations the wise course of action may not be clear. We may feel a heavy burden to act but have no idea what to do. Abraham found himself in such a situation)
  • ¿©È£¿Í´Â ±×µéÀÇ ºÎ¸£Â¢À½ÀÌ Å©°í ±× Á˾ÇÀÌ ½ÉÇÏ¿© ¼Òµ¼°ú °í¸ð¶ó »ç¶÷µéÀ» ¸êÇϽ÷Á´Â Àǵµ¸¦ ¾Æºê¶óÇÔ¿¡°Ô ¸»¾¸ Çϼ̴Ù. ¾Æºê¶óÇÔÀÇ Á¶Ä« ·ÔÀÌ ¼Òµ¼°ú °í¸ð¶ó Áö¿ª¿¡ »ì°í Àֱ⠶§¹®¿¡ ¾Æºê¶óÇÔÀº ¼Òµ¼°ú °í¹«¶ó »ç¶÷µéÀÇ »ý¸í°ú º¹Áö¿¡ °ü½ÉÀ» ±â¿ï¿´¾ú´Ù
    (The Lord had told Abraham that he intended to destroy the people of Sodom and Gomorrah for their wickedness. Since Abraham¡¯s nephew Lot lived among the people of these cities, Abraham was concerned for their welfare)
  • ±×·¡¼­ ¾Æºê¶óÇÔÀº Çϳª´Ô²² °¡±îÀÌ °¡¼­ ¡°ÀÇÀÎÀ» ¾ÇÀΰú ÇÔ²² ¸êÇϽ÷Á³ªÀ̱î? ±× ¼ºÁß¿¡ ÀÇÀÎ ¿À½ÊÀÌ ÀÖÀ»Áö¶óµµ ÁÖ²²¼­ ±× °÷À» ¸êÇÏ½Ã°í ±× ¿À½Ê ÀÇÀÎÀ» À§ÇÏ¿© ¿ë¼­Ä¡ ¾Æ´ÏÇϽø®À̱î?¡±ÇÏ°í ¸»¾¸ µå·È´Ù
    (So Abraham approached God and said, ¡°will you destroy both innocent and guilty alike? Suppose you find fifty innocent people there within the city ? will you still destroy it, and not spare it for their sake?¡±)
  • ÁÖ²²¼­ ÀÌ°°ÀÌ ÇÏ»ç ÀÇÀÎÀ» ¾ÇÀΰú ÇÔ²² Á×À̽ÉÀº ºÒ°¡ÇÏ¿À¸ç ÀÇÀΰú ¾ÇÀÎÀ» ±ÕµîÈ÷ ÇϽɵµ ºÒ°¡ÇϳªÀÌ´Ù ¼¼»óÀ» ½ÉÆÇÇϽô ÀÌ°¡ °øÀǸ¦ ÇàÇÏ½Ç °ÍÀÌ ¾Æ´Ï´ÏÀ̱î?
    (Surely you wouldn¡¯t do such a thing, destroying the innocent with the guilty ¡¦¡¦¡¦ Surely you wouldn¡¯t do that! Should not the judge of all the earth do what is right?)
  • ¿©È£¿Í²²¼­ °¡¶ó»ç´ë ¡°³»°¡ ¸¸ÀÏ ¼Òµ¼¼¶ Áß¿¡ ÀÇÀÎ ¿À½ÊÀ» ãÀ¸¸é ±×µéÀ» À§ÇÏ¿© ¿Â Áö°æÀ» ¿ë¼­Çϸ®¶ó¡±(â¼¼±â 18Àå23-26Àý)
    (And the Lord replied, ¡°If I find fifty innocent people in Sodom, I will spare the entire city for their sake¡±) (Genesis 18: 23-26)
  • ŸÇùÀº ÀÇÀÎ 45 ÀÎÀÌ ÀÖ´Ù¸é ¡¦¡¦40 ÀÎ ¡¦¡¦¡¦ 30ÀÎ ¡¦¡¦ 20¸íÀÎ ¡¦¡¦ 10ÀÎÀ» ãÀ¸½Ã¸é ¾îÂî ÇϽ÷Á³ªÀ̱î? ÇÏ°í °è¼Ó µÇ¾ú´Ù. °á±¹ Çϳª´Ô²²¼­´Â ¡°³»°¡ ½Ê ÀÎÀ» ÀÎÇÏ¿©µµ ¸êÇÏÁö ¾Æ´ÏÇϸ®¶ó¡±°í ´ë´äÇϼ̴٠(â¼¼±â 18Àå 32Àý)
    (The bargaining went on ? Suppose there only forty five ¡¦¡¦ forty ¡¦¡¦thirty ¡¦¡¦ twenty ¡¦¡¦¡¦ ten? Finally God said, ¡°Then for the sake of the ten, I will not destroy it) (Genesis 18-32)
  • ¾Æºê¶óÇÔÀº ±×°¡ Á÷¸éÇÑ »óȲ¿¡¼­ ¾îÂî ÇÒ ¹Ù¸¦ ¸ô¶ú°í ? ±×´Â ÀÌ »óȲ¿¡¼­ ¾î¶² °ÍÀÌ ¿ÇÀº ÀÏÀÎÁö¸¦ È®½ÇÈ÷ ¾ËÁö ¸øÇß´Ù. ¾Æºê¶óÇÔÀº ÀÚ½ÅÀÌ ÇÒ ¼ö ÀÖ´Â ¸ðµç ½Ãµµ¸¦ Çϸç ÀÌÀ¯¸¦ ´ë¸ç Çϳª´Ô²² ÀÚ²Ù À̾߱âÇß´Ù
    (Abraham wasn¡¯t sure what he could do in the situations he faced - he wasn¡¯t even sure what was right in this situation. He talked it over with God, reasoning it out. trying to do whatever he could)
  • ¿ì¸®µéÀÌ ¾ó¸¶³ª ¸¹Àº º¯È­¸¦ ÇÒ ¼ö ÀÖ´ÂÁö ¶Ç´Â º¯È­¸¦ Çؾ߸¸ ÇÏ´ÂÁö ±× ¿©ºÎ¸¦ Àß ¸ð¸¦ ¶§¿¡´Â ¿ì¸®µéµµ ¾Æºê¶óÇÔ°ú °°ÀÌ Çϳª´Ô²² ¸»¾¸ µå·Á¼­ ±× ½ÃÀÛÀ» ÇÒ ¼ö ÀÖ´Ù. ±×·± ´ÙÀ½ ¿ì¸®µéÀº È®½ÅÀÌ »ý±æ ¶§±îÁö °è¼Ó ½Ãµµ ÇÒ ¼ö ÀÖ´Ù
    (When we don¡¯t know how much of a change we can or even should make, we can start by talking it over with God. Then we can try to do as much as we feel confident doing)


¿©·¯ºÐÀÇ ¹ÙÀ̺í 30 Æò¿Â±âµµ¹® Âü¿©¸¦ Áø½ÉÀ¸·Î ÃàÇÏÇÕ´Ï´Ù

ÀÏ¹Ý 12 ´Ü°è, À½¼º ¿µ»ó 12 ´Ü°è, ¹ÙÀ̺í 12 ´Ü°è, ȸº¹ Âü°íÀÚ·á µîÀ» ÀÚÁÖ Âü°íÇϽñ⠹ٶø´Ï´Ù



" º» ¹®°ÇÀÇ ÀϺΠ¶Ç´Â ÀüºÎ¸¦ º¹»ç, ÃâÆÇ ¶Ç´Â ´Ù¸¥ È©ÆäÀÌÁö¿¡ »ç¿ëÀ» ±ÝÁö ÇÕ´Ï´Ù"
(Life Recovery Bible ÂüÁ¶)

- ÇÑÀÎ Áßµ¶Áõȸº¹ ¼±±³¼¾ÅÍ -




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